GERALD.ph - healthy and gourmet grocer

Whole Raw Almonds

Frozen
500 g
Imported from USA
₱ 469

Whole Raw Almonds - USA

500 g

All-natural raw whole almonds packed fresh, crisp, and delectably dainty. From the almond tree, these are the edible seeds from a drupe.

Almonds are loved by many all over the world and have been around since the 19th century to be used to magnify the delish to dishes such as ice cream, puddings and cake, bread, confections, pastries, cookies, and so much more. They are also made into several healthy products such as almond flour, almond milk, or almond butter to name a few.

Fun trivia! Almond trees rely heavily on honeybees and wild bees to get their flowers pollinated and grow the almond drupe.


Serving Ideas:

They are tasty on their own, raw or toasted. An excellent component to unlimited recipes - from breakfast muesli, cereals, oatmeal, or porridge to healthy natural snacks like trail mixes; from appetizing meals of salads, exotic recipes to desserts such as cakes, ice cream, or baked goods.

Recipe Suggestion:

Almond Crust French Toast

Ingredients

2 large eggs
1/4 cup milk
sweetener (optional)
a dash of vanilla extract
2 slices whole-grain bread
a handful of raw almonds, finely chopped
2 tsp honey

Directions

In a bowl, combine the egg, milk, sweetener, and vanilla extract.
Dip the slices of bread into the egg mixture then place it on waxed paper.
Cover each slice with chopped almonds.
Cook on a nonstick pan for 3-4 minutes on each side or until golden brown.
Drizzle with honey.
Serve and enjoy!

Almond Crust French Toast Recipe

Raw almonds

Health Benefits:

They are nuts in vitamin E, some minerals, fiber, phytonutrients, and monounsaturated fatty acids! Every hundred-gram serving provides 114% daily value of vitamin E, 115% copper, 95% manganese, 69% phosphorous, and 46% fiber. Most of their fat contents are monounsaturated fatty acids, which are good fats. They are also rich in several other B vitamins, especially Riboflavin or vitamin B2.

Research has indicated that regular intake of almonds may aid in lowering the risk of heart disease through reducing blood levels of bad cholesterol and are included as a good source of protein, calcium, and zinc among the recommended healthy foods. 

 

Whole Raw Almonds Nutrition Facts

USA

Storage: Store in an airtight sealed bag in a cool dry place. For best quality, refrigerate after opening.

Shelf life: 1 year unopened in the fridge, 6 months after opening.

Product reviews for Whole Raw Almonds