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GERALD.ph - healthy and gourmet grocer

Mussels (shells on)

Frozen Healty Food
1lb (454g) per bag

350 PHP / kg
₱ 159

These imported, individually quick frozen mussels from Chile are both healthy and delicious. 

In some parts of the world, these mussels are served with fresh herbs in white wine and butter., with a side of French fries and warm bread They can also be stuffed with butter or cheese, mixed with other seafood or in dishes like pastas, salads, soups, rice or risottos, and casseroles.

They can also be smoked, steamed, boiled, barbecued, roasted, stuffed, or fried in butter or vegetable oil.


Casserole: Pour the mussels in simmering water (1/2 liter for 400 g). Immediately turn off the stove and leave for 2 minutes for 200 g, 3 minutes to 3 minutes 30 seconds for 400 g, then drain immediately.

Steamer: Place the mussels flat in the steamer basket over simmering water. Cover and leave 2 to 3 minutes for 250 g, 3 to 4 minutes for 500 g (if the mussels are not on a single layer).

Frozen mussels, shell on

Average Nutritional Values (serving size 100g)Per 100 g
Calories86 
Total Fat2.2 g3%
Saturated Fat0.4 g2%
Cholesterol0.028 g9%
Total Carbohydrates3.7 g1%
Dietary Fiber0 g0%
Sugars0 g0% 
Protein12 g24%
Salt0.286 g12%
Vitamin A3%
Vitamin C13%
Vitamin B12200%
Calcium3%
Iron22%
Manganese170%

Percent values are based on a 2000 calorie diet.

Chile

24 hours in the refrigerator, in a suitable dish, out of its packaging.
3 days in the ice compartment of the refrigerator.
In the freezer at -18 ° C until the date indicated on the packaging.
Never refreeze a thawed product.

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Product reviews for Mussels (shells on)

Paula
3/26/2021 3:59 PM
easy going
packed nicely, easy to work with and always end up delicious.
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Tina
8/14/2020 10:59 PM
delivered frozen yet fresh tasting
the mussels tasted fresh when cooked, they're delicious even in only butter and garlic
Was this review helpful? Yes / No (0/0)