Merysa White Beans in Can
Precooked white kidney beans in brine, also called the cannellini beans. Quick and easy grab for your casseroles, salads, pasta dishes, or dips.
These white kidney beans are meatier with an earthy and nutty taste. They keep their tender flesh, texture and shape even when cooked. Perfect to use in salads, soups and stews, chili and cassoulets, or the famous pork and beans.
Versatile and delicious, these beans are inexpensive yet healthy addition to your meals. Not to mention popular in world cuisines such as Greek, Italian, and French.
White beans are wonderfully nutritious with excellent fiber and protein source, a good source of vitamins and minerals such as iron, folate, magnesium, copper, manganese, and vitamin B6. They are also fat-free, with 0 cholesterol. As with legumes, these beans promote a healthy balanced diet with additional perks in fighting off cell damage for their antioxidant properties, in reducing blood pressure and blood sugar.
How to Cook:
Pour contents in a microwavable container and cover.
Heat for 1-2 minutes. Stir and it is ready to serve.
Pour contents into a saucepan.
Heat to medium and simmer.
Stir and serve.
Storage: Store in a cool dry place, far from a heat source.
Once opened, refrigerate in a glass or plastic air tight container.
Consume within 3-4 days.
Shelf life: 3 years unopened.
Once opened, 3-4 days refrigerated, 2 months in the freezer
200 g canned white beans
2 clove garlic
1 onion, diced
50 g carrots
2 tsp tomato paste
1/2 glass water
100 g Duck strips
1 branch thyme
200 g or tomatoes with juice, peeled and crushed
1 pinch salt and pepper
Heat oil in a pan and sauté the onion, add the duck strips and the beans, then the tomatoes with juice and carrots, garlic, thyme leaves, salt and pepper.
Put the sausage on top.
Dissolve the tomato paste in the half glass of water and pour into the saucepan.
Simmer for at least 20 minutes, adding a little water if necessary.
Serve and enjoy!