GERALD.ph - healthy and gourmet grocer

Walnut Oil

Frozen
500 ml
₱ 1100

Walnut Oil [Huile de noix du Dauphiné]

500 ml

One of the healthiest oils from one of the healthiest nuts, Walnut oil is an extracted oil out of kernels of walnuts from Dauphiné, light-colored and delicate in flavor and scent, with a nutty quality. Walnut oil is high in healthy polyunsaturated fats and is among the recommended oils for cooking.


How To Use Walnut Oil:

Use as you would use a regular oil in recipes. Use in salads and crudités, pasta, and cold sauces or other cold dishes, or use as seasoning on fish and steaks just before serving. You can also use it in desserts to add a nutty flavor.

Recipe Suggestion:

Beet Carpaccio with Apples

Ingredients

240 g cooked red beets
1 Granny Smith apple
15 g walnut kernels
1/2 lemon
1 tbsp of walnut oil
Freshly ground pepper

Directions

Squeeze the juice from the lemon. Peel and cut the beets into very thin round slices.
Arrange them nicely on a plate. Wash and dry the apples thoroughly.
Remove the seeds then cut finely into quarters. Drizzle with lemon juice.
Season with freshly ground pepper. Add the apple slices to the center of the beet carpaccio.
Drizzle with walnut oil. Crush the walnut kernels and sprinkle them over the carpaccio.
Serve immediately and enjoy!

beet carpaccio recipe 

Walnut oil

Health Benefits:

Aside from this oil being delicious, it also has a multitude of health benefits. It is rich in omega-3 fatty acids, ALA and other unsaturated fatty acids, ellagitannins, as well as other polyphenol compounds, which possess benefits to the body, acting as antioxidants. Using walnut oil, studies suggests, may have added benefits such as improvement in blood sugar levels, and heart health.  

It is also a good source of vitamin K and E, phosphorous, and zinc. Thus, it can also be a good boost for the skin.

Walnut Oil Nutrition Facts

France

Storage: Store in a cool, dry place (refrigerate), away from light and heat.

Shelf life:  6-12 months refrigerated

With this product, discover also

Product reviews for Walnut Oil

Tess
6/3/2021 10:01 PM
this is a great and one of the healthiest oils ever
I've been using this oil since I had to watch out for my eating habits, it was recommended by my doctor because it's one of the top healthiest oils! I use it in my salad dressings or just give a few drops to my crudites. The taste always turns out great, so worth it!
Was this review helpful? Yes / No (0/0)
Lia
10/2/2020 5:23 PM
happy with my purchase
It's not easy finding quality specialty oils and I'm happy to have found your shop. The quality is guaranteed. A drop goes a long way so this is definitely worth it.
Was this review helpful? Yes / No (0/0)