For healthy snacking, or adding to salads, and trail mixes. Sunflower seeds have a nice nutty flavor and interesting texture. And it to baked goods, dressings and sauces.
An ancient grain, which has become as it packs a nutritional punch. It consists of 42% fat, 29% carbs, and 18% protein.
Rich in fiber, it is also an ideal ingredient for diet dishes, since it can make you feel full longer.
Storage: Store in an airtight sealed bag in a cool dry place. For best quality, refrigerate after opening.
Shelf life: 1 year unopened in the fridge, 6 months after opening.