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Frozen Pre-cooked Spinach

Frozen Healty Food
2lbs (908g) per bag

219 PHP / kg
₱ 199

These spinach leaves from Belgium were immediately frozen after harvest. Molded into spheres for convenience, this spinach can be enjoyed plain, cooked in cream with a pan-fried fish fillet, or even in the heart of a cheesy puff pastry if you're feeling extra decadent.


Casserole (200g): Leave to cook with ½ glass of water, covered, for 5 minutes.

Casserole (600g): Leave to cook with ½ glass of water, covered, for 10 minutes.

Microwave (200g): Leave to cook with ½ glass of water, covered, for 4 minutes 30 seconds.

Microwave (600g): Leave to cook with ½ glass of water, covered, for 10 minutes.

 

Frozen spinach

Average Nutritional Values (serving size 100g) Per 100 g
Calories 29  
Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 2.9 g 12%
Sugars 0.7 g  
Protein 3.6 g  
Salt 0.074 g 3% 
Vitamin A 235%
Vitamin C 9%
Calcium 13%
Iron 10%

Percent values are based on a 2000 calorie diet.

Belgium

In the freezer at 0°F (–18°C) or below.

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Product reviews for Frozen Pre-cooked Spinach

Kate
6/30/2020 6:19 PM
Prepared in a ball
It was frozen and packed like little golf balls for serving. I have yet to use mine but im quite happy with the way it way packaged.
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Florence
4/8/2020 8:11 PM
Whole leaf spinach
Excellent!!
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Meg
4/13/2019 12:25 AM
really good
frozen spinach is as good as the fresh or even better, it goes with almost anything
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