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Frozen Pre-cooked Spinach

Picture of Frozen Pre-cooked Spinach
Frozen Healty Food
4 review(s) | Add your review
5 4
2lbs (908g) per bag

219 PHP / kg
₱ 199
Sold per pack

Spinach - Whole Leaves

Whole spinach leaves grown in Belgium and immediately frozen after harvest for freshness and nutrient preservation. The spinach is conveniently molded into spheres for easy portioning and use.

This can be enjoyed on its own after a quick reheat for a nutrition-filled side dish, a flavor addition to salads, smoothies, pizzas, or omelets. They can be cooked in various dishes as well such as creamed spinach with pan-seared fish fillet, or incorporated into recipes like cheesy puff pastries.

The flash-freezing process locks in its essential nutrients and maintains its vibrant color.


Casserole (200g): Leave to cook with ½ glass of water, covered, for 5 minutes.

Casserole (600g): Leave to cook with ½ glass of water, covered, for 10 minutes.

Microwave (200g): Leave to cook with ½ glass of water, covered, for 4 minutes 30 seconds.

Microwave (600g): Leave to cook with ½ glass of water, covered, for 10 minutes.

 

Frozen spinach

Average Nutritional Values (serving size 100g)Per 100 g
Calories29* 
Total Fat0.6 g1%
Saturated Fat0 g0%
Total Carbohydrates4.2 g1%
Dietary Fiber2.9 g12%
Sugars0.7 g 
Protein3.6 g 
Salt0.074 g3% 
Vitamin A235%
Vitamin C9%
Calcium13%
Iron10%

*Percent values are based on a 2000-calorie diet.

Belgium

In the freezer at 0°F (–18°C) or below.

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Product reviews for Frozen Pre-cooked Spinach

Kate
6/30/2020 6:19 PM
Prepared in a ball
It was frozen and packed like little golf balls for serving. I have yet to use mine but im quite happy with the way it way packaged.
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Florence
4/8/2020 8:11 PM
Whole leaf spinach
Excellent!!
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Meg
4/13/2019 12:25 AM
really good
frozen spinach is as good as the fresh or even better, it goes with almost anything
Was this review helpful? Yes / No (0/0)

  

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