Defrosting:
Allow Fillo to thaw completely to room temperature in its packaging, before using - for a minimum of 4 hours.
Baking Instructions:
Preheat oven to 180°C. Remove plastic wrap and place the Antoniou Fillo Spiral Pie in its foil tray on a lower rack in the oven. Cook for 40-45 minutes until a golden brown. Cooking times may vary according to your oven.
Fillo pastry (47.3%) [wheat flour (wheat flour, thiamine, and folic acid), water, wheaten cornflour, salt, canola oil, preservative (202), anticaking agent (341)], water, frozen spinach (11%), canola oil, vegetable shortening [vegetable oil, antioxidant (319), flavour, colour (160a)], ricotta cheese (contains milk), fetta cheese (4%) (contains milk), pecorino cheese (contains milk), dried onion, salt, wheaten cornflour, pepper.
Allergen advice: contains gluten
| Average Nutritional Values (serving size 120g) | Per 120 g |
| Calories | 349 | * |
| Total Fat | 19.8 g | 30% |
| Saturated Fat | 9.5 g | 47% |
| Cholesterol | 19 mg | 6% |
| Sodium | 560 mg | 23% |
| Total Carbohydrates | 34 g | 11% |
| Dietary Fiber | 2.3 g | 9% |
| Sugars | 3.7 g | |
| Protein | 8 g | |
| Vitamin A | 39% |
| Calcium | 6% |
| Iron | 14% |
| Vitamin C | 8% |
*Percent values are based on a 2000-calorie diet.
Storage:
Store below -18°C.
Shelf life:
Best Before Date – 12 months from date of dispatch
