Salmon Fillet Portions

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2-3 pcs (480-520g)/bag
₱1,380 /kg

₱ 690

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Quantity:

Frozen Salmon Fillets - Boneless Chilean Center-Cut Portions

₱ 690

These frozen salmon fillets are center-cut portions, prepared for consistent size and ease of cooking. They are sourced from farm-raised salmon and frozen shortly after processing to help preserve quality, flavor, and nutritional value.

Each portion is trimmed and ready to cook, with minimal preparation required. While care is taken during processing, small pin bones may occasionally remain.

Salmon is a naturally nutrient-rich fish, providing protein and omega‑3 fatty acids, making it suitable for a variety of balanced diets.

Chef’s Tips for Cooking Salmon Fillets:

Pat Dry Before Searing: If cooking after thawing, pat the fillets dry before placing them in a hot pan. This helps improve browning and reduces surface moisture.
Avoid Overcooking: Cook until the flesh turns opaque and flakes easily with a fork. Remove from heat slightly before fully done, as residual heat will continue cooking.
Thaw Properly: For best texture, thaw in the refrigerator for 12–24 hours. If cooking from frozen, allow additional cooking time and use moderate heat.

Explore Our Seafood & Grocery Selection:

Common Questions

Are these salmon fillets boneless?

The fillets are trimmed to remove most bones, but occasional small pin bones may still be present.

Can I cook salmon directly from frozen?

Yes. Salmon can be cooked from frozen using methods such as baking or steaming. Cooking times will typically be longer than thawed fillets and depend on thickness.

Why is Chilean salmon commonly used?

Farmed salmon from Chile is widely available and valued for its consistent quality, mild flavor, and relatively higher fat content compared to some other fish.

Culinary Use & Cooking Methods

These salmon fillets can be prepared using a variety of cooking methods:

🔥 Grilling

Brush lightly with oil and cook over medium heat until lightly browned and cooked through.

🍋 Oven Baking

Place fillets in a baking dish with oil or butter, herbs, and lemon. Bake until the flesh becomes opaque and flakes apart effortlessly.

🍳 Pan-Searing

Cook thawed fillets in a heated pan with oil, skin-side down (if present), until browned. Turn and cook until fully opaque throughout.

🌬️ Air Frying

Lightly coat with oil and cook at 180–200°C until fully cooked. Suitable for thawed or frozen portions.

Step-by-Step Culinary Preparation Options

Cooking from Frozen: Cooking from frozen is possible, but requires longer cooking times:

Steaming: ~8–12 minutes, depending on thickness
Oven (180°C): ~15–20 minutes
Covered Pan Cooking: Cook over medium heat with a lid until fully cooked
Microwave: Varies by power; heat in short intervals and check doneness

✅ Ensure the thickest part reaches full doneness before serving.

Cooking After Thawing: For best texture, thaw in the refrigerator before cooking.

Pan-Sear: Cook over medium heat for 3–5 minutes per side, depending on thickness
The fish is ready when the flesh is opaque throughout and flakes readily.

✅ Internal Temperature Guide

For food safety and doneness, cook salmon until the internal temperature reaches:

63°C (145°F) at the thickest part

At this temperature, the flesh should appear opaque and flake easily with a fork.
You may remove the fish slightly earlier, as residual heat will continue cooking after removal from heat.

Featured Recipe: Bistro Style Garlic-Butter Pan-Seared Salmon

Ingredients:

2 portions GERALD.ph Frozen Salmon Fillet Portions (completely thawed and dried)
1 tbsp High-heat cooking oil (avocado, sunflower, canola oil or olive oil)
1 tbsp Unsalted butter
1 clove Fresh garlic, lightly crushed
Coarse sea salt, cracked black pepper, and fresh lemon wedges for serving

Preparation Steps:

Prepare: Pat thawed salmon dry with paper towel and season with salt and pepper.

Initial Sear: Heat oil in a pan over medium heat. Cook for 3–4 minutes on the first side.

Flip and Baste: Turn the fillet, add butter and garlic, and cook another 2–4 minutes while spooning butter over the fish.

Rest and Serve: Remove from heat, rest briefly, then finish with lemon juice

👉 Upgrade your weekly home menu with an exquisite, restaurant-grade seafood experience.

Why Choose Our Chilean Salmon Portions?

Frozen for Quality Preservation: Frozen shortly after processing to help maintain freshness and nutritional value.

Convenient Portions: Pre-cut fillets for easier preparation and portion control.

Versatile for Cooking: Suitable for grilling, baking, steaming, or pan-searing.

Boneless Atlantic salmon

Nutritional Summary

Source of Omega-3 Fatty Acids: Contains natural fats, including omega‑3 fatty acids (EPA and DHA), which contribute to normal heart function. Omega‑3 content may vary but typically ranges from ~1.5–2.5g per 100g.
High in Vitamin B12: Provides approximately 50% or more of the daily value per 100g, supporting normal red blood cell formation and energy metabolism.
High-Quality Protein: Delivers about 20g of protein per 100g, which supports muscle maintenance and overall nutrition.
Contains Niacin (Vitamin B3): Provides around 40% DV of niacin, which contributes to normal energy metabolism and skin health.

Average Nutritional Values	Per 100 g
Calories	208 kcal	DV
Total Fat	13 g	20%
Saturated Fat	3.1 g	16%
Cholesterol	55 mg	18%
Sodium	59 mg	3%
Total Carbohydrates	0 g	0%
Dietary Fiber	0 g	0%
Sugars	0 g
Protein	20 g
Vitamin B12	54%
Niacin (Vitamin B3)	43%
Vitamin A	4%
Iron	2%
Calcium	1%

*Percent Daily Values (DV) are based on a 2000-calorie diet.

Chile

Storage & SHELF LIFE

Store salmon properly to maintain quality and food safety.

Freezer: Keep frozen at −18°C (0°F) or below. Use the product by the date indicated on the package for optimal quality.

Handling After Thawing: Avoid refreezing after thawing, as this may affect texture and moisture. If the salmon was thawed in the refrigerator, it may be refrozen safely, but quality may decrease.

Refrigerated Storage After Thawing: After thawing, store in the refrigerator (0–4°C) and consume within 1–2 days. Keep the fish in a covered container or on a plate to prevent cross-contamination. To maintain safety and quality, limit room-temperature exposure to no more than 2 hours.

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Product reviews for Salmon Fillet Portions

Angelita
4/19/2025 1:02 AM

On Salmon Fillets

I love the taste of your salmon fillets. They taste fresh and I enjoy eating them.

Was this review helpful? Yes / No (0/0)

Ives
8/18/2023 10:02 PM

recommend!

The quality is outstanding! Fresh to the taste once cooked, meaty, and delicious, of course. I definitely recommend!

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Jon
7/1/2023 12:46 PM

wow!

these fillets are absolutely phenomenal! You can see and taste the quality and freshness once cooked! The taste is simply divine - rich, tender, and flavorful.

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Regina
10/23/2022 3:51 AM

The best

I've been a big fan since my discovery of geraldph and I love your salmon particularly. I'm so happy I got a promo last time because I get to have more at a lower price. Hope I see it again soon.

Was this review helpful? Yes / No (1/0)

Colin
3/13/2022 9:31 AM

Salmon Fillet

Items arrived on time and in good condition.
Cooked first ones last Friday, and was very happy with the taste.
Will buy again.

Was this review helpful? Yes / No (0/1)

Wilma
9/20/2021 9:15 PM

Superb

Top quality salmon nice appearance, perfect portions, pleasant clean smell, cooks really well, need I say more... I've already recommended this to my friends.

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kira
7/8/2020 1:05 AM

top quality

These salmon fillets are of top quality! Packed real well and frozen. You can feel the fine quality when cooked and served, they have this fresh taste and make the meal more pleasurable.

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Tanya
10/24/2017 5:45 PM

awesome

This is good, not overly frozen, just right and tastes awesome when cooked

Was this review helpful? Yes / No (1/0)

Julia
10/13/2017 12:14 PM

great salmon

Great salmon, very easy to prepare

Was this review helpful? Yes / No (0/1)

Graham
5/20/2017 3:14 AM

Wonderful

Love this Salmon, so delicious and easy to bake in the oven... family thrilled

Was this review helpful? Yes / No (1/0)

09175962963

Salmon Fillet Portions

Frozen Salmon Fillets - Boneless Chilean Center-Cut Portions

Chef’s Tips for Cooking Salmon Fillets:

Common Questions

Culinary Use & Cooking Methods

🔥 Grilling

🍋 Oven Baking

🍳 Pan-Searing

🌬️ Air Frying

Step-by-Step Culinary Preparation Options

Why Choose Our Chilean Salmon Portions?

Nutritional Summary

Storage & SHELF LIFE

With this product, discover also

Ground Beef

Greenland Halibut Fillet

Frozen Broccoli

Frozen Strawberries

Smoked Salmon 200g

Product reviews for Salmon Fillet Portions