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Salmon Fillet Portions

Frozen Healty Food
2-3 pieces (550-600g)

1,350 PHP / kg
₱ 790

Salmon Fillet

These frozen filets of superior quality salmon in both taste and freshness are presented in boneless fish fillets. The salmon was raised in the cold waters of the Norwegian fjords. A fatty fish (10-15% fat) that is rich in omega-3, protein, and vitamin B12.
 
These fillets can be prepared in various ways: grilled, pan-fried, baked or roasted.

Cooking without defrosting

Steamer: Cook the portions of fillets, out of their bag, for 5 to 6 minutes in a steamer basket, covered, over a simmering court bouillon. Let stand 2 minutes before serving.

Water bath: Immerse the bags in boiling water and cook for 5 to 6 minutes from the time the water starts simmering. Let sit for 2 minutes before serving.

Oven (180 ° C): Take the frozen fillets out of their bag and place in a suitable dish in a preheated oven. Cook for 10-12 minutes.

Microwave: Place frozen fillets in a suitable dish. Cook for 3 minutes.

Cooking after thawing

Pan: Sear the portions of fillets in oil for about 2 minutes 30 seconds over medium heat, turning halfway.

Boneless Atlantic salmon

Average Nutritional Values (serving size 100g)Per 100 g
Calories208 
Total Fat13 g20%
Saturated Fat3.1 g16%
Cholesterol0.055 g18%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugars0 g 
Protein20 g 
Salt0.059 g3% 
Vitamin A4%
Vitamin C6%
Vitamin B1254%
Calcium1%
Iron2%
Niacin43%

Percent values are based on a 2000 calorie diet.

Chile

24 hours in the refrigerator, in a suitable dish, out of its packaging.
3 days in the ice compartment of the refrigerator.
In the freezer at -18 ° C until the date indicated on the packaging.
Never refreeze a thawed product.

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Product reviews for Salmon Fillet Portions

Colin
3/13/2022 9:31 AM
Salmon Fillet
Items arrived on time and in good condition.
Cooked first ones last Friday, and was very happy with the taste.
Will buy again.
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Wilma
9/20/2021 9:15 PM
Superb
Top quality salmon nice appearance, perfect portions, pleasant clean smell, cooks really well, need I say more... I've already recommended this to my friends.
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kira
7/8/2020 1:05 AM
top quality
These salmon fillets are of top quality! Packed real well and frozen. You can feel the fine quality when cooked and served, they have this fresh taste and make the meal more pleasurable.
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Tanya
10/24/2017 5:45 PM
awesome
This is good, not overly frozen, just right and tastes awesome when cooked
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Julie
10/13/2017 12:14 PM
great salmon
Great salmon, very easy to prepare
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Graham
5/20/2017 3:14 AM
Wonderful
Love this Salmon, so delicious and easy to bake in the oven... family thrilled
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