GERALD.ph - healthy and gourmet grocer

Whole Salmon Fillet (skin on)

Frozen Healty Food
1.8-2kg per bag

990 PHP / kg
₱ 1880

This whole salmon fillet is perfect for serving to families or large groups. Raised in the cold waters of the Norwegian fjords, these frozen salmon of superior quality in both taste and freshness are presented in boneless fillets. This fatty fish (10 to 15% fat) is rich in omega-3 and protein, and can be prepared in various ways: grilled, pan-fried, baked or roasted.


Cooking without defrosting

Steamer: Cook the fillet, out of its bag, for 5 to 6 minutes in a steamer basket, covered, over a simmering court bouillon. Let stand 2 minutes before serving.

Water bath: Immerse the bag in boiling water and cook for 5 to 6 minutes from the time the water starts simmering. Let sit for 2 minutes before serving.

Oven (180 ° C): Take the frozen fillet out of its bag and place in a suitable dish in a preheated oven. Cook for 10-12 minutes.

Microwave: Place the frozen fillet in a suitable dish. Cook for 3 minutes.

Cooking after thawing

Oven (176°C): Drizzle the fillet with oil and wrap in foil before cooking for 20-25 minutes in a preheated oven. The time will vary depending on the thickness of the fillet. When fully cooked, it should flake easily when pierced by a fork.

Boneless Atlantic salmon

Average Nutritional Values (serving size 100g) Per 100 g
Calories 208  
Total Fat 13 g 20%
Saturated Fat 3.1 g 16%
Cholesterol 0.055 g 18%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g  
Protein 20 g  
Salt 0.059 g 3% 
Vitamin A 4%
Vitamin C 6%
Vitamin B12 54%
Calcium 1%
Iron 2%
Niacin 43%

Percent values are based on a 2000 calorie diet.

Norway/Chile

24 hours in the refrigerator, in a suitable dish, out of its packaging.
3 days in the ice compartment of the refrigerator.
In the freezer at -18 ° C until the date indicated on the packaging.
Never refreeze a thawed product.

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Product reviews for Whole Salmon Fillet (skin on)

Edmund
1/2/2018 6:05 PM
Fantastic as Sashimi
I double-checked with Gerald.ph if this can be eaten as sashimi and they positively confirmed it.  Served this as sashimi during Christmas and the taste was fantastic.  Will order again.
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Der
10/20/2017 11:30 AM
amazing salmon
Simple to cook, tastes fantastic!
Cooked it right away, seasoned with salt and pepper with drops of lemon, etc and voilà...
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Julie
10/13/2017 12:19 PM
tried this one, too
and taste of quality! enjoying my time in the kitchen more and more
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fabrice
1/15/2017 7:27 PM
Amazing product
We enjoyed this very much with the family last sunday
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