Roasted Peanuts

150g
Tai Sun
Naturally Cholesterol Free, Trans Fat Free, Lightly-Salted
₱73.00

Lightly-salted Roasted Peanuts


Wholesome lightly roasted peanuts, highly irresistible, crunchy and flavorful. Ideal to fill idle moments or munch-time cravings. Healthy treat to snack on.
 
  • Naturally Cholesterol Free
  • Trans Fat Free
  • Lightly Salted


Health Benefits:

A handful of roasted peanuts contribute to a healthy diet providing essential nutrients like carbohydrates, good fats, and protein. It is also rich in vitamin B3 that is good for the metabolism.

Relatively high in calories, so if you feel like cutting off your carb portion in the morning, you can add roasted peanuts on your morning snack moderately. One-fourth cup of them gives 9 grams carbohydrates and 2.3 g fiber.

It is also a good source of manganese, and helps boost other mineral intake such as zinc, phosphorus, and potassium.

Cooking with nuts on a regular basis can help improve health. It also has antioxidants. Liberal servings of nuts cooked into meals may help lower cholesterol levels, maintain a healthy heart and may even reduce cancer risks.
 

Serving Ideas:

- Season with herbs and spices to add more flavor.
- Toss with dried dill and chili for a spicy treat.
- Combine with raisins or other mixed nuts like cashew, almond, macadamia, or pistachio for a healthy homemade trail mix.
- Toss into salads to help keep you satiated in between meals: top romaine lettuce with seasoned crushed roasted peanuts, grilled tofu, and mango chunks for a delightful lunch.


Ingredients:

Peanuts, vegetable oil (palm oil), and salt.

Storage:
Keep in cool and dry place, away from direct sunlight.

Nutrition Facts

Lightly-salted Roasted Peanuts Nutrition Facts

 

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