U.S. Whole Roasted Almonds

250 g

A time-saving variety, your favorite nut dry roasted almonds without salt. There is no need to know the how-to of roasting almonds. Get them straight from the pack and into your awaiting palate, little plate, or recipe concoctions.

Sourced only from the best with the highest quality natural ingredient and complies with strict manufacturing processes.

Serving Ideas:

Take them straight from the pack. Mix them with your trail mixes. Add them in your breakfast porridge, cereals, oatmeal, muesli or crush and sprinkle even on a simple buttered bread.

An interesting and healthy addition to sweet or savory or dishes, salads, pasta, desserts, or soups. Bake with them, use them as toppings, garnish, or crushed fillings.

Recipe Suggestion:

French Toast in Roasted Almonds

Ingredients

60 g gluten-free bread or any bread
2 eggs
100 ml skimmed milk
2 tbsp sweetener for baking
30 g roasted almonds, crushed

Directions

In a bowl, beat the egg into an omelet.
In another, pour the milk.
Dip the slices of bread in the milk until they soften.
Pass them then in the beaten egg on both sides.
Heat a nonstick pan and dry-cook the slices of bread on both sides until golden brown in color.
Arrange on a plate and sprinkle with crushed roasted almonds and sweetener.
Serve warm and enjoy!

Roasted almonds

Health Benefits:

Rich in vitamin E, Riboflavin, and a good source of Niacin with small doses of other B vitamins. These nuts also have all the minerals except sodium. Particularly high in copper, manganese, phosphorous, and magnesium and a good source of calcium, zinc, and potassium.

One of the healthiest nuts, they provide a good amount of omega-3 fatty acids not to mention the antioxidants, polyphenols, plant compounds, and a plant-based protein source.

All these nutrients work together to make these roasted almonds a great healthful addition to your diet.

Average Nutritional Values (serving size 1/4 cup)	Per 28 g
Calories	170	*
Total Fat	15 g	19%
Saturated Fat	1.5 g	8%
Cholesterol	0 mg	0%
Total Carbohydrates	6 g	2%
Dietary Fiber	3 g	11%
Sugars	1 g
Protein	6 g	12%
Sodium	0 mg	0%
Calcium	80 mg	6%
Iron	1.1 mg	6%