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Risotto of Quinoa and mushrooms, marinated zucchini, lemon and curry shiitake tempura

Wednesday, May 13, 2020


Try this complete meal, loaded with nutrients and health-promoting ingredients. Get your immunity ready for when you finally step out of your door again.


INGREDIENTS

Spelt: 40g per person (1.4 oz)
White quinoa: 40g per person (1.4 oz)
Tri-color quinoa: 40g per person (1.4 oz)
Porcini mushrooms (cepes)
Chanterelles mushrooms
Pepper drops
Cream, spices

Spelt (risotto way cooking): 

Heat a little oil in a pan, put the spelt, stir. Add the vegetables broth and herbs (coriander) ladle by ladle when the spelt absorbs water for 40 minutes until it’s cooked.

Tri-color and white quinoa:
Put the quinoa in boiling and salted water, cook for 10 minutes.

Mushrooms:
Take a whole porcini mushroom and bake softly on all sides (or take some porcini mushrooms from the Premium range and simply reheat). Cook chanterelle mushrooms (idem).

In the bottom of a strainer, put half a tea ball, fill the strainer with quinoa and spelt, unmold.

Make a sauce by mixing spices and herbs in plant cream and drop into volcanoes. Add the chanterelles in cereal volcanoes. Use pepper drops as topping.

Serve and enjoy!