Quorn Meat-Free Grounds
Enjoy a tasty, cholesterol-free, gluten-free, low-fat, meatless Grounds that taste and look like meat, only better.
Make excellent and delicious meals each day with Quorn Grounds made from mycoprotein (myco meaning fungi in Greek language), a type of fungus that is processed carefully through fermentation. A high-quality protein that is easy to reach.
- High in Protein
- Low in Fat
- High in Fiber
- No Cholesterol
Perfect for people who look for smarter ways into healthy eating and lifestyle. Versatile ground meat-free goodness that is friendly to the ethics, the health and the environment. A great deal of ingredient to add to your family recipes.
- Ideal for the family favorites such as spaghetti or any pasta dish, lumpiang shanghai, tacos and nachos, lasagna, picadillo, tortang talong, or any meal that needs meat-like grounds
- Great in burgers, meat loaf, Chili Bolognese, meatballs, chili con quorn
Firstly, this high-quality protein source makes the world’s diets healthier and more sustainable. It is suitable for vegetarians, compatible with weight loss, easy to reach and highly nutritious.
Mycoprotein™ is an excellent source of protein produced from a fermented natural nutritious fungus from the soil. It contains all nine essential amino acids as well. Moreover, research has shown that mycoprotein helps maintain normal blood cholesterol levels and can even reduce levels of bad cholesterol or LDL. These grounds make an excellent alternative to meat or fish for your daily protein needs. Only one serving already will give away 14 g of protein for your daily needs.
Furthermore, this pack of goodness has 0% cholesterol, very low in fats without saturates nor trans fat, a great source of fiber and calcium, with other ingredients contributing to its overall nutritional value. One serving already provides 20% for both fiber and calcium for the daily recommended intake.
Mycoprotein™, Free Range Egg White Powder, Natural Caramelized Sugar, Gluten-Free Roasted Barley Malt Extract, Calcium Acetate (stabilizer), Calcium Chloride (firming agent).
Allergy Advice: Contains Egg
*There have been rare cases of allergic reactions to Quorn products, which contain Mycoprotein™, a member of the fungi/mould family. Mycoprotein™ is high in protein and fiber which may cause intolerance in some people.
Remove from packaging and cook frozen.
Stove - In a cooking pan for 15 minutes
1. Heat your chosen sauce and simmer gently for 3 minutes.
2. Stir in Quorn Chunks.
3. Simmer over medium heat for 12 more minutes, stirring occasionally.
Microwave - In a microwave for 6 minutes
1. Place Quorn Chunks into a microwavable container.
2. Add your chosen sauce and mix thoroughly. Cover with plastic wrap, pierce and heat on high (700w) for 3 minutes.
3. Let stand for 1 minute. Stir well, cover and heat for 3 minutes.
4. Let stand for 1 minute before serving.
Keep frozen below -18°C.
Do not refreeze once thawed.
Tortang Talong with Quorn Grounds
*recipe from quorn.ph
4 pcs Eggplant
2 pcs Raw Egg
1 tsp. Salt
6 tbsp. Cooking Oil
100 g Onion, Chopped
50 g Garlic, Minced
200 g Quorn Grounds
Salt and Pepper to taste
Grill the eggplant until the color of the skin is almost black.
Let the eggplant cool for a while, then peel the skin off. Set aside.
Crack the eggs and place in a bowl.
Add salt and beat. Set aside.
Put 2 tbsp. of oil in a sauté pan, set over medium-high heat. Add onion and garlic mix and cook until onion is translucent
Add the Quorn Grounds and season with salt, then cook for about 5 minutes. Set aside.
Place the eggplant on a flat surface and flatten using a fork.
Dip the flattened eggplant in the beaten egg mixture.
Heat the pan and pour the cooking oil in medium heat.
Lay the eggplants (now dipped in the beaten egg mixture) into the pan, then put the mixture of sautéed mince on top of the eggplant.
Make sure that both sides are cooked. Frying time will take about 3 – 4 minutes per side on medium heat.
| ||Per 100g||% Daily Value|
|Total Energy||110kcal|| |
|Energy from Fat||20kcal|| |
|Total Fat||2g||3% |
|Vitamin A|| ||0%|
|Vitamin C|| ||0%|
|Vitamin B2|| ||10%|