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Pitted Dates

Frozen
500 grams

Imported from USA
₱ 290

US Pitted Dates

500 g

Pitted dates with a firm texture and natural sweetness. Seedless for easy snacking, convenient for baking or cooking, quick to slice up and incorporate in recipes calling for dried fruits. These are the fruits obtained from the date palm, also called the royal dates.

Highly nutritious and delicious, effortless addition to a balanced diet.


How to Serve:

A great go-to sweet snack on their own as a fruit portion in the diet. Add them as ingredients in your baked goods like bread, cookies, muffins; chop them up and mix in your oatmeal for breakfast or in milkshakes, toss in salads, add in appetizers with cold cuts, and more.

Recipe Suggestion:

Date Milkshake

Ingredients

150 ml skimmed milk
30 g pitted dates
2 cm vanilla bean
1 pinch ground cinnamon

Directions

Chop the dates pitted dates.
Bring milk to a boil with the scraped vanilla pod and cinnamon.
Add the chopped dates, turn off the heat, and let infuse for at least 1 hour.
Remove the vanilla pod, then mix the preparation.
Reheat slightly, then whisk before serving to obtain a frothy texture.
Serve and enjoy!

Date Milkshake Recipe 

Health Benefits:

Your daily source of energy and naturally sweet pitted dates help in filling the hunger pangs and keep satiety for longer. They are rich in fibers as well that ensure good digestive health, are a good source of antioxidants, and help fight off diseases.

They contain vitamins and minerals such as vitamin B complex, potassium, iron, copper, phosphorus, and magnesium, small doses of vitamin K, calcium, zinc, and all other essential minerals.

    • -No sugar added
    • -16% Vitamin A (Daily Value)
    • -25% Dietary Fibre

Pitted Dates Nutrition Facts

USA

Storage: Store in an airtight sealed bag in a cool dry place. For best quality, refrigerate after opening.
Over time, sugar crystals may appear on the skin over, low heat will help dissolve them.

Shelf life: 1 year unopened in the fridge, 6 months after opening.

Product reviews for Pitted Dates