Peanut Butter Truffles
*courtesy of Fix & Fogg
½ jar Fix & Fogg Smooth peanut butter
1 tbsp honey
¼ tsp vanilla extract
1 dessert spoon coconut flour
sifted 75 grams dark chocolate
chopped roasted nuts, for topping
Put the peanut butter, honey, and vanilla in a bowl and mix to combine. Add the coconut flour and mix again. Place the mixture in the freezer.
Melt the chocolate (either using a bowl placed in a saucepan of hot water or in the microwave).
While the chocolate is melting, remove the mixture from the freezer and roll it into balls. Place the balls back in the freezer for a further few minutes.
Drop the peanut butter balls into the chocolate and use a couple of teaspoons to coat the balls. Remove and place on greaseproof paper, and sprinkle immediately with the topping of your choice.
Place in the fridge to set. Enjoy!
Hi-oleic peanuts, dark chocolate [cocoa mass, cocoa butter, sugar, emulsifier (soya lecithin), vanilla flavor], Marlborough sea salt.
*Allergen advice: CONTAINS Peanuts, soy.
Simple yet naturally nutritious, made only with the best wholesome ingredients without sacrificing the taste, a healthy and tasteful peanut butter. Extra dark roasted quality hi-oleic peanuts and a sprinkle of New Zealand sea salt give it an earthy hint mixed with 62% cocoa (Whittakers' 62% single-origin Ghanaian dark chocolate).
These types of peanuts are known for their palate-pleasing flavor and contain a high amount of monounsaturated fats, the good fats. These good fats may help reduce bad cholesterol levels, lower the risk of heart disease and blood pressure. There are also saturated fats, which aid in producing critical hormones like testosterone, and vitamins like vitamin D.
It is also an excellent source of protein that will keep you feeling full for longer and stronger. Peanuts are also said to help in metabolic functions, helping in the burning of fats.
You get a high amount of magnesium as well in this Peanut butter, an essential mineral that boosts biochemical reactions in the body such as natural detoxification, body-temperature regulation, maintain strong bones and teeth, energy production, and good function of the nervous system. Manganese is also being provided for in this healthy spread. It helps in the metabolism of energy and the formation of bones. Other minerals present are zinc for immunity, phosphorus, copper, and iron.
It also contains beta-sitosterol, a type of phytosterol that basically lowers the bad cholesterol level or LDL and enhances immunity. There's more!
- - GMO-free
- - Palm oil-free
- - No added oils
Storage: Store in a cool, dry place, out of direct sunlight.
Shelf life: 10 months