How to Serve:
- add grated in your recipes for a real cheesy treat
- ideal in creamy sauces and dishes
Recipe Suggestion:
Parmesan Potato Croquettes
Ingredients
2 cups mashed potatoes
1 cup breadcrumbs
150 g Grana Padano, grated
2 large eggs
parsley
salt & pepper
Directions
Preheat oven.
Mix the mashed potatoes with the egg yolk, the grated Grana Padano, and parsley.
Season with salt and pepper and stir until smooth then shape into croquettes.
Beat one egg in a bowl.
Place breadcrumbs in another bowl.
Dip into the bowl of beaten egg then into the bowl of breadcrumbs.
Place parchment paper on a baking sheet then arrange the croquettes.
Bake at 200 °C until golden brown in color.
Serve hot and enjoy!
Unpasteurized cow's milk, calf rennet, lysozyme, salt.
*Allergen information: contains milk
Health Benefits:
This cheese is super abundant in calcium, phosphorous, and zinc. These minerals are essential for the bones and teeth, immunity, growth, and maintenance of the body. Add up the quality protein it contains with a good amount of vitamins and other minerals such as vitamins A and B12, and calcium. This is a good healthy choice for your dairy portion intake.
It is also semi-fat cheese containing good unsaturated fats. Not to mention it is carbohydrate-free. It is also the kind of cheese that is easy to digest due to the milk proteins being broken already by the enzymes during the aging process.
| Average Nutritional Values (serving size 1/3 cup) | Per 40 g |
| Calories | 168 | * |
| Total Fat | 11 g | 14% |
| Saturated Fat | 6.1 g | 30% |
| Cholesterol | 34 mg | 11% |
| Sodium | 722 mg | 31% |
| Total Carbohydrates | 5.6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | 1% |
| Calcium | 26% |
| Iron | 1% |
| Potassium | 2% |
*Percent values are based on a 2000-calorie diet.
Storage: Best stored in the refrigerator at around 4° C (39° F). Wrap in cotton or hemp cloth or in an aluminum foil. Make sure not to combine with other strong-flavored cheeses in the fridge.
Shelf Life: 1 month
