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Pangasius Fish Fillet

Frozen Healty Food
2 lbs (908g) per bag

219 PHP / kg
₱ 199
Sold per pack

Pangasius Fillet of Fish

Pangasius is an imported type of catfish with white meat and a flaky texture, and a flavor comparable to dory and tilapia. Individually frozen fillets of the Pangasius fish for luscious fish recipes.

Ideal for fish and chips, fish tacos, and salads, fish fillet recipes with soy sauce and honey glaze, bacon-wrapped, steamed fillets, in a creamy sauce, or wrapped in crumbs.


Thawing

Refrigerate overnight or place in a dish under running water.

Cooking

Pan: Cook in oil over medium heat until golden brown.

 

Frozen Pangasius fish

Average Nutritional Values (serving size 100g) Per 100 g
Calories 119  
Total Fat 5.4 g 6%
Saturated Fat 1.8 g 5%
Cholesterol 0.060 g 17%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g 0%
Protein 18 g  
Salt 0.030 g 3%
Iron 5%

Percent values are based on a 2000 calorie diet.

Asia

Keep frozen (-18°C) until ready to thaw.
Avoid refreezing after defrosting.

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Product reviews for Pangasius Fish Fillet

Donnabelle
1/4/2021 9:57 AM
Fresh Fish and good portion size
Impressed with the quality of this fish that I reordered! It is perfect for a quick fish meal - whether fish and chips or something with sauce. It also doesn't have any annoying fish bones so far. I love it! I add nori flakes to bump up the seafood flavor!
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Rick
11/10/2017 2:55 PM
good alternative
Yep, good alternative. Tried in a fish and dips platter
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