Try these organic goji berries that are a practical, tasty and a healthy addition to your food preparations, just in 2 spoonfuls. Selected from organic farming with the greatest care, try these dried fruit with mild sweetness and slightly chewy texture.
Also called goji or wolfberry, these have been used in Asian cuisine as breakfast or snack food such as yogurts, fruit juices, tea blends, juice concentrates, or whole fruit purées, also as ingredient to food supplements.
Pour in your savoury or sweet food preparations, salads, breakfasts, the list goes on. These will bring an interesting taste and crispness to your dishes.
How to Eat or Use Goji Berry:
Top on smoothies, oatmeal, yogurt, salads, desserts, or sauces.
Sprinkle on beverages to make a goji juice or a goji berry tea: soak a handful of berries in a glass of hot or cold beverage for 5-10 minutes.
Stir into baked goods: add in a batter mixture after soaking a handful in a glass of water for 10 minutes.
Add in trail mixes or eat on its own for a snack.
These dried seeds are known to have potential health benefits such as eye protection, cancer protection, support of immune system, promoting skin health and anti-aging, promoting liver and kidney health, and aiding in blood sugar balance.
They have high content of antioxidants, particularly zeaxanthin for the vision, that help boost immune system to fight agains harmful free radicals and inflammation tendencies. They also contain phytochemical beta-carotene and are rich in vitamins A, C, and other minerals.
Furthermore, they are said to help improve sleep, manage depression and anxiety, and improve mood.
*May interact with medications, seek doctor advice before taking.
Ingredients: Organic goji berries.
Storage: store in an air-tight container in a cool dark place.
Shelf life: about 1 year when stored properly.
Parfait à la Goji
1/4 cup fresh cream
2 egg yolks
2 tbsp sugar
2 tbsp lemon juice
4 tbsp soaked goji berries
1 mango, sliced
1/4 cup fresh berries
Beat egg yolks in a mixer and add sugar to achieve a mousse-like texture.
Add the lemon juice then the mango slices.
Mix the other ingredients and the fresh cream.
Refrigerate for a few hours.
Serve and enjoy!