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Organic Black Rice

Frozen Healty Food Healty Food
2 kg / pack
₱ 280
Sold per pack

Organic Black Rice

Organically-grown in local organic farms.

The "Forbidden Rice" or "Emperor's rice" and even "longevity rice" as it was only for the consumption of Royal families during ancient China, where black rice marks its origin.

A better alternative to plain white rice and even great to include in a well-balanced diet, one can even have an extra! This variety has more taste and provides more benefits to the health.


How to Cook Black Rice:

1:1.5 water ratio (1.5 cups of water to every 1 cup of rice). Cook for 40 to 45 minutes. 

If softer rice is desired increase the amount of water. 

Note: For best results, soak rice in water for 1 hour before cooking.
When cooked, its deep black color turns deep purple, has a soft texture with a nutty and mild taste.

Organic Black Rice

Health Benefits:

It has deep, dark, purplish color indicating high content of the antioxidant, anthocyanin, also contained in dark color veggies and fruits like berries, eggplant, etc. These antioxidants are needed in fighting off free radicals, the culprit for many diseases like cancer. They take good care as well of the liver and help deal with inflammation. Not to mention, they aid in boosting memory and improving cardiovascular function.

It contains essential amino acids as well, vitamins, and dietary minerals. It also has low calories and low sugar, thus, very compatible with the weight loss goals. It is also good for smooth digestion.

 

Average Nutritional Values (serving size 1 serving)172 g
Calories269*
Total Fat1 g2%
Saturated Fat0.9 g4%
Cholesterol3 mg1%
Sodium125 mg5%
Total Carbohydrates2.5 g<1%
Dietary Fiber0.02 g<1%
Sugar1 g 
Protein0.9 g 

*Percent values are based on a 2000-calorie diet.

Philippines

Keeps well in a sealed container; in a cool, dry, and dark location.

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Product reviews for Organic Black Rice

Rosa
10/24/2017 5:40 PM
best
among the varieties, I like this one the best. It's good to eat, not too sticky and it tastes good, goes well with the other food
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