Mussels - Shell Off

These imported, individually quick frozen (IQF) mussels without shell from Chile, where the best mussels come from. The meat are both healthy and delicious with a sweet taste and a subtle ocean flavor.

They can cooked with butter or cheese on their own or mixed with other seafood. They can be deep-fried or pan-fried, mixed in stir-fry, or with dishes like pastas, salads, soups, salads, rice or risottos, and casseroles.

Casserole: Pour the mussels in simmering water (1/2 liter for 400 g). Immediately turn off the stove and leave for 2 minutes for 200 g, 3 minutes to 3 minutes 30 seconds for 400 g, then drain immediately.

Steamer: Place the mussels flat in the steamer basket over simmering water. Cover and leave 2 to 3 minutes for 250 g, 3 to 4 minutes for 500 g (if the mussels are not on a single layer).

Frozen mussels, shelled

Average Nutritional Values (serving size 100g)	Per 100 g
Calories	86
Total Fat	2.2 g	3%
Saturated Fat	0.4 g	2%
Cholesterol	0.028 g	9%
Total Carbohydrates	3.7 g	1%
Dietary Fiber	0 g	0%
Sugars	0 g	0%
Protein	12 g	24%
Salt	0.286 g	12%
Vitamin A	3%
Vitamin C	13%
Vitamin B12	200%
Calcium	3%
Iron	22%
Manganese	170%

Percent values are based on a 2000 calorie diet.

Chile

Storage: In the freezer at -18 ° C until the date indicated on the packaging.
*Never refreeze a thawed product.

Shelf life:

24 hours in the refrigerator, in a suitable dish, out of its packaging.
3 days in the ice compartment of the refrigerator.

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Product reviews for Mussels (shells off)

belle
3/30/2021 4:28 PM

convenient!

No grit, very convenient, could just grab them and toss them into the pan straight up!

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Meg
8/14/2020 10:53 PM

quality mussel meats

I like this version because I'm lazy and I get annoyed in getting the meat from the shell, I usually just need the mussel meat in my cooking. I'm happy with the quality of this product. The packaging is good and it arrived frozen, no grits in the meats.

Was this review helpful? Yes / No (1/0)

09175962963

Mussels (shells off)

Mussels - Shell Off

With this product, discover also

Frozen Broccoli

Ground Beef

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Product reviews for Mussels (shells off)