Serving Ideas:
- enjoy toasted muesli as you would with a traditional breakfast cereal to revitalize your morning
- serve with fresh fruits as a quick snack
- mix with milk - almond milk, soymilk, or fresh cow's milk
- add in yogurt or fruit juice on the side
- top parfait topping
- great ingredient in making muesli bars or home-baked cookies, muffins, energy balls, and slices
Recipe Suggestion:
Amazing Muesli Recipe
Ingredients
1.5 cup muesli
1 cup plain, low-fat or nonfat yogurt
3/4 cup Silk Almondmilk Original
1 tbsp nuts or walnut butter (optional)
Directions
Combine muesli, yogurt, and almond milk in a bowl. Cover with food wrap.
Place in chiller and chill overnight.
Take out from chiller the following morning.
Sprinkle with nuts or spread nut butter on one side.
Serve or stash in a jar to bring to work.
Enjoy!
Dry Roasted Whole Grain Toasted Oats, Wheat Bran, Dried Fruit 30%(Sultanas, Paw-Paw, Dates, Pineapple, Raisins, Currants, Apple, Apricots), Sunflower Kernels, Buckwheat Kernels, Linseed
Allergen advice: contains gluten.
Manufactured on equipment that does not process peanuts or tree nuts.
Health Benefits:
Made of wheat bran and healthy grains and seeds, get a blast of health benefits of linseed, buckwheat, and sunflower kernels added in fruits and oats - wellness overload!
- ° No added sugar or salt
- ° No artificial colors or flavors
Protein- and fiber-rich, packed with nutrients - vitamins, B-complex vitamins, magnesium, and iron. Get the energy boost you need for the day.
Good for your digestive system and cholesterol level control. It helps speed up metabolism and manage weight. It is also very filling, which will make you feel fuller longer and keep your mid-day cravings at bay until the next meal, prevent you from unhealthy snacking. All the while helping you burn more calories in lesser time. Perfect also for a weight loss program. It also contains omega-3 fatty acids from the seeds combined with protein for glowing skin.
| Average Nutritional Values (serving size 100g) | Per 50 g |
| Calories | 191 | |
| Total Fat | 4.7 g | |
| Saturated Fat | 0.7 g | |
| Total Carbohydrates | 30 g | |
| Dietary Fiber | 3.8 g | |
| Sugars | 11.9 g | |
| Protein | 4.8 g | |
| Sodium | 21.5 mg | |
Percent values are based on a 2000-calorie diet.
Store in an air-tight container.
Place in a cool, dry place, away from direct sunlight.
