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GERALD.ph - healthy and gourmet grocer

Mixed Seafood

Frozen
1lb (454g) per bag

870 PHP / kg
₱ 395
This product is out of stock
Try shaking up your dinner menus with this frozen, pre-cooked seafood mix! Give yourself a taste of the island life with these mussels, shrimp and squid, which go perfectly in pastas, salad, soups, stir-fry dishes, risottos and paellas, and countless other hot or cold dishes.
 

Steamer: Place the seafood in a steamer basket over simmering water. Cover and cook for 3 minutes.

In broth: Immerse in simmering water and let cook for 2 minutes.

Pan: Brown in a little oil for 4 to 5 minutes over high heat. Drain at the end of cooking.

 

Frozen shrimp, mussels, and squid

Average Nutritional Values (serving size 100g)Per 100 g
Calories92 
Total Fat2 g3%
Saturated Fat0 g0%
Cholesterol0.124 g41%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugars0 g0% 
Protein13 g26%
Salt0.181 g1%
Vitamin D0%
Potassium0%
Calcium8%
Iron6%

Percent values are based on a 2000 calorie diet.

Chile

24 hours in the refrigerator, in a suitable dish, out of its packaging.
3 days in the ice compartment of the refrigerator.
In the freezer at -18 ° C until the date indicated on the packaging.
Never refreeze a thawed product.

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Product reviews for Mixed Seafood

Nick
4/16/2019 11:12 PM
good frozen quality
I ordered this to serve for a party and it did not disappoint.
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Gaylene
1/29/2019 4:14 PM
Great for tapas and gambas
The mixed seafood has more mussels than any seafoods in the bag. I do hope the squid and shrimp will have the proportion as the mussels have.
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