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Plain Mashed Potatoes

Frozen Healty Food
Packed by 2 lbs
Delivered frozen
₱ 210
Sold per pack
This product is out of stock

Frozen Mashed Potato

Plain, puréed, mashed from pure potatoes.

Often served as a side dish, first food for the babies, and great ingredient in a plethora of recipes such as cottage pies, dumplings, pancake potatoes, gnocchi, croquettes, potato cake, etc.

Delivery:

Healthy food delivered frozen right at your doorstep, packed by 2 lbs (908 grams).


How to Cook Mashed Potatoes:

The plain mashed potatoes are already pre-cooked, simply reheat and sprinkle some seasonings to serve.

Guide for Reheating:

Stovetop:
Put mashed potatoes in a covered pan and cook over low heat. Stir occasionally until thoroughly heated. Add butter, milk, or any seasoning you may like.

Microwave:
Remove frozen potatoes from the pack and put them in a microwavable dish. Cover and heat on medium-high for about 5 minutes, stir occasionally.

Oven:
Remove frozen potatoes from the pack and place them in a covered oven-safe dish. Heat at 350º F for 20-30 minutes. Stir occasionally until thoroughly heated.

*Ovens may vary, changes in temperature and time of cooking may be applied.

Serving Ideas:

- Go British and pair with sausage for a smashing banger and mash
- Have a little twist by replacing rice with this, alongside your steak and veggies
- Top with gravy beside the glazed turkey with roasted veggies for an awesome festive meal
- Sprinkle pepper or your choice of spices and herbs, side with green peas, cubed carrots, and corn bits
- Healthier when blended with cauliflower, get the buttery taste with lesser carbs
- Opt for nonfat milk or low-fat yogurt or add with chicken stock for a creamy whip, opt also for olive oil instead of butter for healthier fat

Potato purée, mashed from pure potatoes.

Health Benefits:

Relatively low in calories and full of nutrients, vitamins, and minerals.

Potatoes are inherently a good source of potassium, vitamin C, proteins, fibers, and contain phytonutrients that help promote health.

On its mashed form with added whole milk, it can provide 10% vitamin C, 12% vitamin B6, and 6% Potassium for every hundred-gram serving. It can also be used as a replacement for a starch portion like rice.

Fair warning: Potatoes are also naturally rich in simple carbohydrates, moderation and portion control are the key.

Average Nutritional Values (serving size 100g)Per 100 g
Calories106 *
Total Fat5 g6%
Saturated Fat2.6 g13%
Cholesterol13 g4%
Sodium298 mg13%
Total Carbohydrates13 g5%
Dietary Fiber1.9 g7%
Sugars1.8 g 
Protein2 g4%
Calcium3% 
Iron2%
Potassium6%

*Percent values are based on a 2000-calorie diet.



Europe

Store in the freezer.

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Product reviews for Plain Mashed Potatoes

Dr David
3/31/2019 4:07 PM
Mash
Easy to prepare and tasty. My wife loves it!
Was this review helpful? Yes / No (1/0)
Joy Anne
9/14/2017 2:30 PM
Will order this regularly
Amazing! I defrost this in a bowl, add some butter, heat the whole bowl in the microwave, and I've got a yummy bowl of mashed potatoes! It tastes great and the texture is dense, not watery. I'll be ordering this as a stable carb source for my family.
Was this review helpful? Yes / No (2/0)