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Plain Mashed Potatoes

Frozen Healty Food
Packed by 2 lbs
Delivered frozen
₱ 210
Sold per pack

Frozen Mashed Potato

Plain, puréed, mashed from pure potatoes.

Often served as a side dish, first food for the babies, and great ingredient in a plethora of recipes such as cottage pies, dumplings, pancake potatoes, gnocchi, croquettes, potato cake, etc.


Healthy food delivered frozen right at your doorstep, packed by 2 lbs (908 grams).

How to Cook Mashed Potatoes:

The plain mashed potatoes are already pre-cooked, simply reheat and sprinkle some seasonings to serve.

Guide for Reheating:

Put mashed potatoes in a covered pan and cook over low heat. Stir occasionally until thoroughly heated. Add butter, milk, or any seasoning you may like.

Remove frozen potatoes from the pack and put them in a microwavable dish. Cover and heat on medium-high for about 5 minutes, stir occasionally.

Remove frozen potatoes from the pack and place them in a covered oven-safe dish. Heat at 350º F for 20-30 minutes. Stir occasionally until thoroughly heated.

*Ovens may vary, changes in temperature and time of cooking may be applied.

Serving Ideas:

- Go British and pair with sausage for a smashing banger and mash
- Have a little twist by replacing rice with this, alongside your steak and veggies
- Top with gravy beside the glazed turkey with roasted veggies for an awesome festive meal
- Sprinkle pepper or your choice of spices and herbs, side with green peas, cubed carrots, and corn bits
- Healthier when blended with cauliflower, get the buttery taste with lesser carbs
- Opt for nonfat milk or low-fat yogurt or add with chicken stock for a creamy whip, opt also for olive oil instead of butter for healthier fat

Potato purée, mashed from pure potatoes.

Health Benefits:

Relatively low in calories and full of nutrients, vitamins, and minerals.

Potatoes are inherently a good source of potassium, vitamin C, proteins, fibers, and contain phytonutrients that help promote health.

On its mashed form with added whole milk, it can provide 10% vitamin C, 12% vitamin B6, and 6% Potassium for every hundred-gram serving. It can also be used as a replacement for a starch portion like rice.

Fair warning: Potatoes are also naturally rich in simple carbohydrates, moderation and portion control are the key.

Average Nutritional Values (serving size 100g)Per 100 g
Calories106 *
Total Fat5 g6%
Saturated Fat2.6 g13%
Cholesterol13 g4%
Sodium298 mg13%
Total Carbohydrates13 g5%
Dietary Fiber1.9 g7%
Sugars1.8 g 
Protein2 g4%

*Percent values are based on a 2000-calorie diet.


Store in the freezer.

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Product reviews for Plain Mashed Potatoes

Dr David
3/31/2019 4:07 PM
Easy to prepare and tasty. My wife loves it!
Was this review helpful? Yes / No (1/0)
Joy Anne
9/14/2017 2:30 PM
Will order this regularly
Amazing! I defrost this in a bowl, add some butter, heat the whole bowl in the microwave, and I've got a yummy bowl of mashed potatoes! It tastes great and the texture is dense, not watery. I'll be ordering this as a stable carb source for my family.
Was this review helpful? Yes / No (2/0)