Plain Mashed Potatoes

Packed by 2 lb (908 g)
Delivered frozen
₱160.00 / pack
Healty Food

Frozen Mashed Potato

Potato purée, mashed from pure potatoes.

Often served as a side dish, first food for the babies, and great ingredient in a plethora of recipes such as cottage pies, dumplings, pancake potatoes, gnocchi, croquettes, potato cake, etc.

Relatively low in calories and full of nutrients, vitamins and minerals.

Health Benefits:

Potatoes are inherently a good source of potassium, vitamin C, proteins, fibers, and contain phytonutrients that help promote health.

On its mashed form with added whole milk, it can provide 10% vitamin C, 12% vitamin B6 and 6% Potassium for every hundred-gram serving. It can also be used as replacement for starch portion like rice.

It can be made healthier when mixed with health-promoting ingredients, a few examples in serving ideas.

Fair warning: Potatoes are also naturally rich in simple carbohydrates, moderation and portion-control is the key.

Delivery:

Healthy food delivered frozen right at your doorstep, packed by 2 lbs (908 grams).

Serving Ideas:

- Go British and pair with sausage for a smashing bangers and mash
- Have a little twist by replacing rice with this, alongside your steak and veggies
- Top with gravy beside the glazed turkey with roasted veggies for an awesome festive meal
- Sprinkle pepper or your choice of spices and herbs, side with green peas, cubed carrots and corn bits
- Healthier when blended with cauliflower, get the buttery taste with lesser carbs
- Opt for non fat milk or low-fat yogurt or add with chicken stock for a creamy whip, opt also for olive oil instead of butter for healthier fat

 

Nutrition Facts

Mashed Potato Nutrition Facts

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Product reviews for Plain Mashed Potatoes

Existing reviews

Will order this regularly
Amazing! I defrost this in a bowl, add some butter, heat the whole bowl in the microwave, and I've got a yummy bowl of mashed potatoes! It tastes great and the texture is dense, not watery. I'll be ordering this as a stable carb source for my family.
From: Joy Anne | Date: 9/14/2017 2:30 PM
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