Consume within 1 month.
Defrost fully before use and consume within 24 hours.
Do not refreeze once defrosted.
How to Cook:
Roast in 400° for 15 minutes for medium-rare, until browned on both sides.
Grill with a smothering of garlic and rosemary with hints of lemon juice.
Slather with chosen herbs and seasonings with olive oil before roasting.
Recipe Suggestion:
Herbed Lamb Loin Roast
Ingredients
2 boneless lamb loins
1 tbsp extra virgin olive oil
1 small garlic clove, minced
1.5 tsp organic rosemary
1.5 tsp organic basil
1 tsp fresh oregano, minced
Salt and ground pepper
Directions
Combine the garlic, herbs, and half of the olive oil in a bowl.
Season lamb loins with salt and pepper.
Spread the herb mix all over the lamb meat.
Preheat oven to 400°.
Heat the remaining olive oil in a skillet.
Cook lamb loins over medium heat until browned.
Flip to cook the other side.
Transfer the loins to the oven and roast for 10 minutes or until desired doneness is achieved.
Take out from the oven and let rest for 10 minutes.
Serve and enjoy!
Health Benefits:
Packed with vitamins and minerals, low in saturated fat and sodium yet contains omega-3 fatty acids and monounsaturated fats.
A sure healthy addition to well-balanced nutrition. Each serving of a hundred grams contains 44% of the daily recommended intake of protein, 40% of vitamin B3, 47% vitamin B12, and 10% B6. It contains 17% of phosphorus, 19% of zinc, and more.
This cut will definitely help build muscle mass, maintain strength, keep feel full for longer, enhance the mood, boost the immune system and brain health, and promote healthy oxygen flow in the body.
| Average Nutritional Values (lean only) | Per 100 g |
| Calories | 120 | * |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 1.2 g | 6% |
| Cholesterol | 66 mg | 22% |
| Sodium | 60 mg | 3% |
| Total Carbohydrates | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22 g | 44% |
| Iron | 9% |
| Potassium | 8% |
Percent values are based on a 2000-calorie diet.
