7grains is all about healthy food swaps. We bring you their line of healthy food options to replace your regular pantry items with: seasonings, ketchup, soup base and snacks for a much healthier diet, as well as food items that aid in weight loss. Regular commercial brands normally do not prioritize health over flavor, especially for these items: they usually contain way too much salt, empty calories and nasty stealth ingredients. You can buy instead these food swaps with health benefits such as less sodium, less calories, low glycemic ingredients, and more. Try these swaps and be on your way to a healthier lifestyle. Buy online for delivery to your home in Metro Manila, Philippines.