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GERALD.ph - healthy and gourmet grocer

Tenderloin steaks

Frozen
3-4 pieces (550-600g)
Australia
1,590 PHP / kg
₱ 930

Australian Grass-Fed Beef Tenderloin

These steaks come from lean, grass-fed free-range beef, making this one of the healthier steak cuts you can buy. Tenderloin is often used in carpaccio, beef stroganoff, and filet mignon, and despite being a relatively lean cut, it has just enough marbling to stay juicy and full of flavor.


Thawing

Take the steaks out of the bag, place them in a dish covered with cling film and let thaw for 6 hours.

Cooking

Pan: For rare, place the meat in a hot pan with a little oil or on the grill and cook over high heat for 1-2 minutes on each side. For medium, cook over high heat for 1 minute on each side then cook over medium heat for 2-3 minutes on each side.

Beef tenderloin

Average Nutritional Values (serving size 100g)Per 100 g
Calories153 
Total Fat6.5 g19%
Saturated Fat2.4 g34%
Cholesterol0.065 g17%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugars0 g 
Protein22 g44%
Salt0.056 g3% 
Calcium2%
Iron9%
Selenium38%
Niacin34%

Percent values are based on a 2000 calorie diet.

Australia

24 hours in the refrigerator, in a suitable dish.

3 days in the chiller of the refrigerator.

In the freezer at -18 ° C until the date indicated on the packaging.

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Product reviews for Tenderloin steaks

Sid
3/18/2021 11:46 PM
impressive
this is really of great quality, one of the cuts we really enjoy at home it's delicious and tender
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belle
4/24/2019 1:11 AM
nice piece!
A nice piece of meat! Quality superb, I had fun with the grill!
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