Cow's milk, cheese culture, Penicillium glaucum, rennet, salt.
*Allergen information: contains milk
Health Benefits:
Gorgonzola, like other cheeses, is rich in calcium and protein. It also contains beneficial probiotics due to the mold cultures. However, it is high in fat and sodium, so it should be consumed in moderation as part of a balanced diet. If you have dietary restrictions or health concerns, it's best to consult with a dietician.
Average Nutritional Values (serving size 100 g) | Per 100 g |
Calories | 314 |
Total Fat | 27 g |
Saturated Fat | 19 g |
Total Carbohydrates | 1 g |
Dietary Fiber | 0 g |
Sugars | 0 g |
Protein | 18 g |
Calcium 530mg | 66%* |
Phosphorous 280mg | 40%* |
Salt | 1.6 g |
*Percent values are based on a 2000-calorie diet.
Storage: Wrap in parchement paper then cover it with an aluminum foil. Refrigerate between 35°F and 40°F (1.7°C and 4.4°C).
Shelf Life: 2-3 weeks when properly stored in the refrigerator.