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Frozen Healty Food Healty Food
100 grams
Sesame seasoning. Better alternative to salt.
₱ 175
Sold per bottle
This product is out of stock

Artisanal Gomasio

100 g

All-natural Gomasio (or gomashio - "Goma" meaning sesame and "shio" salt in Japanese), a seasoning made from unhulled sesame seeds and unrefined salt. It is also called sesame salt, a much healthier alternative to just salt. It has a strong, toasty, earthy, salty taste adding crunch and flavor to the food and any recipe. An excellent condiment for your cooking.

This seasoning is from carefully selected seeds and is freshly prepared without artificial preservatives nor additives. It is popular in Japanese cuisine as a traditional condiment and part of the macrobiotic diet, sesame salt as a healthier salt substitute. 

  • -Gluten-free
  • -Vegan
  • -Refined sugar-free
  • -Dairy-free
  • -Nut-free

Made with mastery, highlighting the goodness of sesame seeds and bringing out the best of the nutrients they contain to support our overall health.

Serving Ideas:

- healthy salt to add to any and every recipe
- especially good in rice meals, salads, and noodles, pasta, vegetables, and legumes
- add a nutty feel to any roasted veggie, particularly broccoli, asparagus, brussels sprouts, green beans, turnips, sweet potatoes
- great condiment to sprinkle to any toast with veggie topping
- to anything that calls the need for salt

Ground sesame seeds, unprocessed sea salt.

Health Benefits:

A favorite quintessential remineralizing seasoning of the macrobiotic diet, gomasio helps reduce the intake of sodium while adding the nutritional benefits from sesame seeds. A great salt replacement for people who need to keep a low sodium diet without sacrificing the taste.

It is high in calcium and iron. A tablespoon can already provide 10% and 8% respectively of the daily value need, sesame has more calcium than milk for up to 10 times. It contains iodine from its sea salt content, a trace mineral that is essential in the good function of the thyroid gland and its metabolic processes. It also has more lecithin than soy, which helps hold cholesterol at bay and enhance memory. Perfect seasoning for cholesterol control.
As a replacement for salt, it also helps prevent diseases such as hypertension. It can help prevent other blood-related diseases including diabetes and cancer.

It helps stimulate the digestive system, aids digestion, helping the body absorb the food we eat. It also helps boost energy immediately. It has healing properties with its powerful ant-acid biochemical effect. It neutralizes acidity in the blood, increases immunity, relieves stomach cramps, prevents dehydration, promotes milk production, eliminates headaches and hearing problems, and relieves fatigue. It can even help a drunk person sober up.

Average Nutritional Values (serving size 3 g)Per serving 1 tsp
Calories15 *
Total Fat1.5 g2%
Sodium80 mg3%
Total Carbohydrates1 g0%
Dietary Fiber0 g0%
Sugars0 g 
Protein1 g2%
Potassium10 mg0%
Vitamin D0%

*Percent values are based on a 2000-calorie diet.


Refrigerate after opening.
Store in a cool & dry place.

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Product reviews for Gomasio

7/7/2021 8:37 PM
good stuff
Great change. It does the job of salt without too much sodium and, with sesame seeds to boot, it makes it more interesting.
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10/30/2020 8:35 PM
great alternative indeed!
I love this and I use it instead of salt. It gives that unique boost in taste with a just a teeny weeny crunch. Highly recommend it.
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