How to Cook:
Boil a pot of water.
Sprinkle salt and a little bit of oil.
Add bean pasta to boiling water.
Cook for 4-5minutes al dente.
Strain pasta from water.
Mix with any choice of pasta sauce.
Serving Ideas:
This organic bean pasta is very versatile.
- Use in a variety of recipes - noodle soup, stir-fry noodles, pancit canton, pesto pasta, Beef Stroganoff.
- Prepare your kids' favorite pasta dish and have them enjoy the delicious taste AND the nutrients of vegetables without them knowing what hit them.
- Swap your regular pasta with this healthier and guilt-free goodness.
- Quick and easy to cook, so get your al dente pasta craving to fix in no time.
Recipe Suggestion:
Edamame Pesto Pasta
*recipe courtesy of 7grains
Ingredients
1 box 7 Grains Organic Edamame Protein Pasta
2 cups fresh basil leaves, large stems removed
3 tbsp cashew nuts
3 cloves garlic, peeled
1 tbsp Lemoncito Purée
4 tbsp nutritional yeast**
3 tbsp extra virgin olive oil***
1/4 tsp sea salt
3 tbsp water
Directions
Cook Organic Edamame Protein Pasta in boiling water for 4-5 minutes. Drain and set aside.
In a food processor or a blender; combine the basil leaves, cashew nuts, garlic, Lemoncito Purée, nutritional yeast, olive oil, and sea salt. Blend/mix on until a loose paste forms.
Add 1 tbsp water at a time until the desired consistency is reached – a thick but pourable sauce. Add more as needed.
Taste and adjust the flavor according to taste preference by adding more nutritional yeast, salt, or nuts. This pesto sauce can also be used as a salad dressing and a dip for toasted bread. Make more and store in a covered glass jar. Store in the fridge for up to one week.
Serve Organic Edamame Protein Pasta with pesto sauce and top with more fresh basil leaves and raw cashew nuts.
Notes:
*You can also use this recipe with Yellow Soybean Protein Pasta.
**You can also use Parmesan cheese instead of nutritional yeast.
***For an oil-free option, feel free to substitute the extra virgin olive oil with Skinny Soup Base diluted in water or just plain water.
Organic green soybeans (edamame) (92%) and water (8%)
Health Benefits:
Only two ingredients: beans and water. Do away with the guilt: this pasta is not made from starches nor wheat so you can enjoy your pasta meals, and usual pasta recipes with high protein (about two times more), more fiber (about six times more), but fewer carbs (about half less)! Do your pasta favorite without the added carbs, discover this guilt-free goodness for your noodle.
This organic, low-carb, high-protein, gluten-free, high-fiber, and vegan bean pasta is a healthy swap for your regular pasta or pancit noodles. All the flavor and taste you crave in a pasta noodle with lesser evil carbs!
There's more:
- Rich in fiber
- Low calories, low cholesterol, low net carbs
- High protein, calcium, and iron
- Zero Additives
- USDA Organic
- Certified Gluten-Free
- Non-GMO Project Verified
- Kosher Certified
- Vegan, plant-based protein
| Average Nutritional Values (serving size 50g) | Per 50 g |
| Calories | 195 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Sodium | 1 g |
| Total Carbohydrates | 20 g |
| Dietary Fiber | 11 g |
| Sugars | 4 g |
| Protein | 21 g |
Store in a cool dry place.
