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GERALD.ph - healthy and gourmet grocer

Pre-cooked French Green Beans

Frozen
908g/bag
₱ 395 /kg
₱ 356    ₱ 249

Frozen French Green Beans (Haricot Verts) - A Superfood Legume

Savor the vibrant taste and crisp texture of our frozen French green beans (haricot verts).  Picked fresh, pre-cooked and flash-frozen to lock in nutrients, these versatile legumes are a superfood powerhouse.  Perfect for quick and healthy meals.

  • Carefully Selected: Imported from France, our green beans are prepared from the freshest pods, harvested at peak ripeness.
  • Nutrient-Rich Superfood: Packed with essential vitamins and minerals, these green beans are a nutritious addition to any meal.
  • Flash-Frozen Freshness: Immediately frozen to lock in their crisp texture and delicious flavor, ensuring you get the best quality.
  • Versatile and Convenient: Perfect for quick stir-fries, steaming for a low-fat side dish, or roasting to bring out their natural sweetness. They also shine in a classic green bean casserole.

Add a gourmet touch to your meals—our french green beans are ready to elevate your culinary creations.


Cook from frozen at a temperature of at least 75ºC (165ºF). The cooking time varies depending on the type of vegetable and equipment used. For best results, use a fork and prick the vegetables to see if they are ready.

Recommended Cooking Method:
Sauté: Sauté the beans for 3-5 minutes or until the desired texture is reached. Remove immediately from heat.

Alternative Method:
Microwave/Steam: Pour vegetables into a microwaveable dish with ¼ cup of water and cook at on high (180°C / 356°F) for 6-8 minutes.

*Do not refreeze thawed product. If thawed, cook immediately.

 

Frozen green beans

Average Nutritional Values (serving size 100g)Per 100 g
Calories47 *
Total Fat0.2 g0.31%
Saturated Fat0.1 g0.5%
Total Carbohydrates3.9 g1.3%
Dietary Fiber3.1 g13%
Sugars1.7 g 
Protein3.53 g4% 
Salt0.0039 g14% 
Vitamin A10%
Vitamin C18%
Vitamin K72&
Calcium6%
Iron4%
Manganese16%

*Percent values are based on a 2000-calorie diet.

France

In the freezer at 0°F (–18°C) or below.

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Product reviews for Pre-cooked French Green Beans

Jane
7/9/2024 3:41 PM
been waiting for this!
So glad to have them back in my regular order. Quality is still there, an easy  way to get some quality greens on the table. Cook nic, and still have a nice snap.
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