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Frozen Edamame

Picture of Frozen Edamame
Frozen Healty Food
3 review(s) | Add your review
5 3
2lbs (908g)/bag
₱ 225
Sold per pack

Edamame

₱ 250 /kg

If you want to shake things up at appetizer time, serve edamame! Edamame is an immature soybean, a Japanese staple that can be eaten plain, with salt, or with spicy soy, ginger, and chili sauce. As it's full of quality protein, edamame makes snacking healthy!

These young beans are nutritious legumes with a nutty taste, low in calories, and high in protein, iron, and calcium.


Place the frozen edamame in boiling water for 10-15 minutes.

Frozen edamame

Average Nutritional Values (serving size 100g)Per 100 g
Calories28* 
Total Fat5.2 g7%
Saturated Fat0.6 g3%
Total Carbohydrates8.9 g3%
Dietary Fiber5.2 g19%
Sugars2.2 g 
Protein12 g24% 
Salt0.006 g0% 
Vitamin A6%
Vitamin C7%
Zinc12%
Calcium5%
Iron13%
Manganese45%

*Percent values are based on a 2000-calorie diet.

Asia

Storage: store in freezer at -18°C or 0°F.
*Do not refreeze thawed product. If thawed, cook immediately.

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Product reviews for Frozen Edamame

Der
5/12/2021 4:23 PM
prefer them frozen
I've been preferring frozen legumes more and more and it's a struggle to find. Here though they're almost always available. These beans are great as well, been stocking up different types and I like all of them.
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Laurie
8/19/2020 8:51 PM
real veggie
I got to try another variety of beans which is uncommon here and I'm not disappointed. Delivered nicely frozen. Edamame easily blends with recipes. It's super healthy and filling, too.
Was this review helpful? Yes / No (0/0)

  

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