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Chilean Sea Bass Fillets

Frozen Healty Food
2 pcs (450-500g)/bag
₱ 1840
Sold per pack

Premium Chilean Sea Bass - Frozen Fillets

₱ 3,870/kg

Our frozen Chilean Sea Bass Fillets are renowned for their buttery texture, mild flavor, and high omega-3 fatty acid content from fish oil. This premium seafood is a culinary treasure sourced from the depths of the Southern Ocean.

Enjoy the health benefits of lean protein, low calories, and essential nutrients. Perfect for grilling, baking, or pan-searing, our Chilean Sea Bass Fillets elevate any meal as well as a healthy and delectable choice for seafood lovers. Experience the difference this highly sought-after seafood can make right in your own kitchen.

Chilean sea bass (also known as Patagonian toothfish) is also highly valued due to its rarity, slow growth rate, and high demand.


Cooking without thawing

Oven (210°C): Brush the fillets with oil and place them in a dish skin side up. Bake in a preheated oven for 12-14 minutes.

Steamer: Cook the fillets for 5-6 minutes in a covered steamer basket over simmering water.

Microwave (900 watts): Cook the fillets in a suitable dish, skin side down, for 2-4 minutes for 2 fillets, covered, flipping halfway.

Cooking with thawing

Thaw in the refrigerator overnight or place in a dish under running water.

Pan: Sear the fillets skin side down with a little oil in a hot pan for 2-3 minutes. Flip the fillets and continue cooking over low heat 1.5-2 minutes.

 

Sea bass

Average Nutritional Values (serving size 100g)Per serving
Calories97
Total Fat2 g3%
Saturated Fat0.5 g3%
Cholesterol0.041 g14%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugars0 g 
Protein18.4 g37%
Salt0.068 g3%
Vitamin A4%
Vitamin B620%
Vitamin C0%
Calcium1%
Phosphorus19%
Iron2%

*Percent values are based on a 2000-calorie diet.

Chile

In the freezer at -18 ° C until the date indicated on the packaging.
Never refreeze a thawed product.

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Product reviews for Chilean Sea Bass Fillets

Dave
8/15/2024 5:59 PM
Excellent
I recently purchased these in promo and I must say, they are absolutely delicious! The quality was superb, the portion sizes were perfect, and they made for an impressive meal at home. Worth it.
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Jon
7/1/2023 12:57 PM
amazing
quite delicate and has impeccable texture and taste! These cuts are great.
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Nick
4/27/2021 6:43 PM
gourmet fillets
smells fresh when cooked, tender and so light really gourmet
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Tina
4/24/2019 1:17 AM
real good!
These frozen fillets are real good! Got 'em in good condition and they cooked nicely with moist texture and satisfying taste.
Was this review helpful? Yes / No (0/0)