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GERALD.ph - healthy and gourmet grocer

Chia Smoothie

Monday, August 17, 2020

A delicious smoothie loaded with nutrients you can prepare overnight. Serve in the morning to kickstart your day.


Ingredients

1 tbsp Chia seeds
1 cup unsweetened almond milk, or soymilk
1 pinch of salt
1/2 cup frozen berries of your choice
1 kiwi, sliced

Directions

Blend all ingredients together until smooth.
Leave for a few minutes until consistency becomes thick.
Refrigerate.
Serve and enjoy!