Recipe Suggestion:
Zucchini Noodles with Pesto
*recipe adapted from nuttelex.com
Ingredients:
Pesto:
1 cup of fresh basil leaves
1 cup of fresh spinach leaves
1/2 cup of freshly grated Parmesan cheese or vegan Parmesan
1/2 cup of extra virgin olive oil
1/3 cup of pine nuts
3 tsp of minced garlic
1/4 tsp salt
fresh ground black pepper
Zucchini Noodles:
3 zucchinis
2 tbsp Nuttelex Olive Oil Spread
Directions
1. Add the basil and pine nuts to a food processor then blitz until combined. Then add the garlic, followed by the parmesan cheese. While the food processor is running, slowly add the olive oil. Stir the pesto with a spatula and then add to taste salt and freshly ground black pepper.
2. To prepare the noodles: Spiralize the zucchini with a spiralizer or turn the zucchini into noodles using a julienne peeler.
3. Next add two tablespoons of the Nuttelex to a frying pan and once the pan is sizzling hot add the zucchini noodles. Constantly toss the zucchini noodles with tongs for about 5-7 minutes until cooked but still al dente – be careful not to overcook as they can quickly wilt and go mushy.
4. Stir in pesto until well coated, and add a final sprinkle of salt and or cheese before decanting to serving bowls.
Vegetable oils 65% (olive oil 21%), water, salt, emulsifiers (471, sunflower lecithin), flavour, vitamins A, D, E.
- Dairy-Free
- Gluten-Free
- Natural Flavours and Colours
- Free from Nut Oils
- Soy-Free
- Totally Vegetarian and Vegan
- GMO-Free
#Virtually free from trans fatty acids
*20% less fat than butter
** 50% less salt than butter
Average Nutritional Values (per serving) | Per 5 g |
Calories | 0.03 kcal |
Total Fat | 3.25 g |
Saturated Fat | 0.9 g |
Trans# (max) | 0.02 g |
Polyunsaturated | 0.65 g |
Omega 3 | 0.17 mg |
ALA | 0.17 mg |
Monounsaturated | 1.7 g |
Sodium | 19 mg |
Total Carbohydrates | 0 g |
Sugars | 0 g |
Protein | 0 g |
Potassium | >5 mg |
Vitamin A | 6.6% |
Vitamin D | 5% |
Vitamin E | 15% |
*Percent values are based on a 2000-calorie diet.
Storage: Keep refrigerated at or below 4ºC
Shelf Life: 1 year