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GERALD.ph - healthy and gourmet grocer

Buckwheat Flour

Chilled
1 kg
Naturally gluten-free.
₱ 520
This product is out of stock

Contrary to what its name suggests, buckwheat is not even closely related to wheat, not also a cereal nor grass but it is a fruit, related to rhubarb. Ground and finely-sifted buckwheat make a buckwheat flour that is a very versatile flour with earthy notes and a little nutty flavor.

Naturally Gluten-Free.


Use to make buckwheat pancakes, soba noodles, galettes, blinis, rolls, any baked goods, or as a replacement for wheat flour.

Ground buckwheat.

Naturally gluten-free. Packed with nutrients, low in carbohydrates and fat, high in protein and dietary fibers.

Average Nutritional Values

Per 100 g
Calories378 
Total Fat 1.4 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 78 g 28% 
Fiber 24 g 86% 
Sugars 0 g 
Protein 11 g 22% 
Iron 2.7 mg 15%
Potassium 497 mg 11%

Percent values are based on a 2000 calorie diet.

Storage: Store an airtight container in the refrigerator or freezer.
Shelf life: 1 month in the refrigerator, 6 months in the freezer.

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Product reviews for Buckwheat Flour

Kalina
1/26/2022 8:27 PM
Excellent
Perfect for buckwheat pancakes, always a hit at home. Restock soon!
Was this review helpful? Yes / No (1/1)