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Frozen Brussels Sprouts

Frozen Healty Food
1lb (454g) per bag

264 PHP / kg
₱ 120
Sold per pack
This product is out of stock

Brussels Sprouts

Skip the prep work and enjoy the benefits with this flash-frozen option. Packed with essential vitamins and antioxidants, these frozen Brussels sprouts are a healthy and delicious way to boost your meals.

These little green balls offer a delightful surprise with a hint of natural sweetness. Enjoy them roasted to crispy perfection alongside grilled meats, or add a touch of savory goodness to soups and stews. They're also perfect for mashing or incorporating into a cheesy gratin for a comforting side dish.

Here are some recipe ideas to get you started:

Roasted Brussels Sprouts with Parmesan and Garlic: Toss frozen Brussels sprouts with olive oil, grated Parmesan cheese, and a sprinkle of garlic powder. Roast until tender and crispy for a simple and satisfying side.

Creamy Brussels Sprouts Mash: Steamed or roasted Brussels sprouts can be easily mashed with butter, milk, and your favorite seasonings for a creamy and flavorful mash.

Brussels Sprouts Gratin: Layer cooked Brussels sprouts with a creamy sauce and shredded cheese. Bake until golden brown and bubbly for a decadent and comforting dish.


On their own:

Steamer: In a steamer basket placed over simmering water, cover and cook for 12 minutes.

Casserole: Cook for 6 minutes after water begins simmering.

Pressure cooker: Cook 8 minutes from the time the pressure cooker begins whistling.

Microwave (300g): Cook in water for 9 minutes.

Frozen Brussels sprouts

Average Nutritional Values (serving size 100g)Per 100 g
Calories41 *
Total Fat0.4 g1%
Saturated Fat0.1 g0%
Total Carbohydrates7.9 g3%
Dietary Fiber3.8 g14%
Sugars2 g 
Protein3.8 g 
Sodium10 mg0% 
Vitamin D0%

*Percent values are based on a 2000 calorie-diet.


Storage: store in freezer at -18°C or 0°F.
*Do not refreeze thawed product. If thawed, cook immediately.

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Product reviews for Frozen Brussels Sprouts

4/23/2021 4:18 PM
a regular order
A staple veggie in our freezer. It's easy to cook with, great for the health, very affordable, nice tasting, and so much more!
Was this review helpful? Yes / No (1/0)
4/13/2019 12:23 AM
meals with brussels sprouts are surprisingly great!
Was this review helpful? Yes / No (1/0)