Recap after each use.
Rainbow Pasta Salad with Raspberry Wine and Olive Oil Dressing
*recipe adapted from worldwide.borges.es
3 spoonfuls of Borges Extra Virgin Olive Oil
2 spoonfuls of Borges Raspberry Red Wine Vinegar
250 grams rainbow pasta
12 cherry tomatoes
4 crab meat sticks
2 grated carrots
1 can of palm hearts
1 can of pickles
1 can of sweet corn
1 small can of olives
1 can of soy sprouts
1 small can of tuna
1 small can of artichokes
1 can of peas
2 thick slices of ham (diced)
Cook the pasta according to directions, with a drizzle of olive oil. Drain and set aside.
Chop the rest of ingredients (except the anchovies) and mix with the pasta in a large salad bowl. Mix olive oil, vinegar and salt.
Drizzle to dress the salad. Arrange the anchovies on top.
Serve and enjoy!
Extra virgin olive oil, the kind that has been processed the least, has high contents of monounsaturated fat, the heart-healthy fats, which makes it a smart choice for cooking. It also has high content of phenolic compounds and polyphenols, giving benefits for the health such as aiding in lowering the risk of heart diseases, cancer, and reducing bad cholesterol levels and blood pressure. It said to have anti-inflammation properties as well and aids in reducing blood clots.
|Average Nutritional Values (serving size 1 tbsp)||Per 14 g|
|Total Fat||13 g||17%|
|Saturated Fat||1.8 g||9%|
|Total Carbohydrates||0 g||0%|
*Percent values are based on a 2000-calorie diet.
Storage: Store away from direct heat and light.
Shelf life: 2 years