Recap after each use.
Recipe Suggestion:
Penne, Mango and Feta cheese Salad with Herb Dressing
*recipe from borges-cds.fr
Directions
Blanch the basil leaves by plunging them first into boiling water and then into cold water. Dry them well, crush them with olive oil and pour them into a glass bottle. Crush the peppercorns and add to the basil-flavored olive oil, together with the dried oregano and a sprig of fresh thyme. Leave to marinate for a whole day and you’ll have herb-flavored olive oil to use with a thousand and one dishes.
Peel and cut the mango into small cubes. Peel, deseed, and cube the tomatoes. Boil the penne following the instructions on the packet. Once cooked, wash with cold water and dress with herb-flavored olive oil. Mix with the cubed tomatoes and mangos, corn nuts, and feta cheese.
Serve and enjoy!
Health Benefits:
Olive oil contains heart-healthy fats with its richness in monounsaturated fat making it a smart choice for cooking. Its content of polyphenols and phenolic compounds also may help in providing health benefits such as lowering the risk of heart diseases, reducing bad cholesterol levels in the blood as well as blood pressure, lower cancer risks, and blood clots, and it has anti-inflammation properties.
Storage: Store away from direct heat and light.
Recap after each use.
Shelf life: 2 years