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GERALD.ph - healthy and gourmet grocer

Blog posts tagged with 'healthy food'

Spinach-Broccoli Soup

Spinach-Broccoli Soup

Embrace the vibrance of this delightful soup, both nourishing and perfect for Lent. Warm your soul with this delicious creation - it is a beautiful and flavorful addition to any meal.


Ingredients


400 g frozen broccoli

200 g frozen spinach
200 g leek whites, plain
1 fat-free chicken bouillon cube
4 tbsp basil
croutons

Directions

Pressure-cook the veggies, adding the fat-free stock.
Cook for 35 minutes after rotating the valve.
Blend and season to taste, sprinkle with basil.
Top with a few croutons.

 We are thrilled to announce that top of the line Free-Range Pork and Grass-Fed Beef are now on GERALD.ph! Get them at 20% Off Introductory pricefor this week only!

Why Is This Free-Range Pork better?

These cuts are from pigs that live a lovely life out in pasture, with comfortable space, greenery, sunlight and are fed a nutrient rich diet, adding real nutrients and flavor to the meat. These happy pigs are fed vegetation; only the good healthy stuff. They are also antibiotic and hormone free, and are never fed animal-by-products. In turn, you get pork with nice marbling, and darker with higher PH, which translate to better cooking meat.

 

Why Is This Grass-Fed Beef Better?

Aside from being leaner and having excellent flavor these grass-fed beef have twice the shelf life of imported beef in local markets. They are sturdier, having been raised 100% in local grasses, building up their immune system. Also, notice the difference in your casseroles and soups, they are never oily or greasy.

We hope you take this opportunity to taste the difference of these excellent, locally sourced flavorful meats that are humanely raised.

This offer is valid until October 2 only.