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GERALD.ph - healthy and gourmet grocer

Blog posts of '2020' 'August'

Immunity boosters of the week: 20% OFF Superfoods - Tricolor Quinoa, White Quinoa, and Chia Seeds is until this week only! These Superfoods will help ward off noxious toxins from the body and keep your health in top shape. Nurture your body with overflowing health-promoting nutrients and keep on thriving in the fight.


Promo is valid until Aug 30 only.


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We’re in this together. In the coming weeks, we’ll offer great deals on immunity boosters to help keep your body in tiptop shape against illnesses. First up, you get 20% OFF Superfoods - Tricolor Quinoa, White Quinoa, and Chia Seeds. Strengthen your immune system with natural food packed full of nutrients. Let’s keep the fight going! Watch out for more great deals in the coming weeks.

These superfoods are abundant in protein, high in fiber, low in carbohydrates, brimming with antioxidants, rich in vitamins and minerals, not to mention gluten-free, suited to vegan and vegetarian diets. Aside from fostering immunity, they have anti-viral, anti-inflammatory, anti-depressant, anti-cancer, anti-aging effects, and they bring a myriad of benefits to one’s health.

Promo runs until Aug 30 only.

 

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Chia Smoothie

A delicious smoothie loaded with nutrients you can prepare overnight. Serve in the morning to kickstart your day.


Ingredients

1 tbsp Chia seeds
1 cup unsweetened almond milk, or soymilk
1 pinch of salt
1/2 cup frozen berries of your choice
1 kiwi, sliced

Directions

Blend all ingredients together until smooth.
Leave for a few minutes until consistency becomes thick.
Refrigerate.
Serve and enjoy!


Get this special treat until this week only: 20% OFF Best-Selling Smoked Salmon & Salmon Fillet Portions! Top-of-the-line Salmon with delicate texture, full of flavor and rich in good heart-friendly omega-3 fatty acids. Perfect for an exquisite meal shared with well cherished loved ones. These are ready to use for your salmon recipes such as Salmon Tartare Verrines, a delicious gourmet dish you can prepare in a whisk.


Offer is valid until August 16 only.

 

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A winning back-to-back special, a treat that will surely cheer you up. Get 20% OFF Best-Selling Smoked Salmon & Salmon Fillet Portions! Serve your family a glorious and healthy feast.

These versatile sea wonders are of the finest quality, pre-portioned and ready to use for baking, roasting, grilling, pan frying, in sauce, or in your special salmon recipes. You will find below another gourmet dish that is surprisingly easy to prepare using GERALD.ph items!

Salmon is sufficient in Omega-3 essential Fatty Acids that play a very important role in boosting immunity, in avoiding inflammation and all the maladies that cause it, and keeping a good blood coagulation or a healthy blood flow. It is also rich in antioxidants and other important nutrients. Taking Salmon may reduce the risk of heart disease and will perfectly fit your health goals.

Offer is valid until August 16 only.

 

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Salmon Tartare Verrines


Enjoy this festive dish with another simple gourmet recipe concocted by our dear Chef Christelle in the comfort of your home with the entire family.

Ingredients

3 red bell peppers
200 g raw salmon fillet portions
200 g smoked salmon
1 whole lemon, juiced
Salt & pepper
1 tbsp dill, chopped
1 tbsp chives or spring onion, chopped
1 tbsp shallot, chopped

Directions

Bake the whole bell peppers in the oven at 180 °C until the skin gets slightly brown.
Chop and prepare all the ingredients.
Mix all the ingredients together.
Cut the salmon into cubes.
Add the herbs & spices and mix together.
Peel the skin of the cooled bell peppers then cut into strips.
Dress the side of the verrine with the bell peppers.
Fill with the salmon mixture.
Garnish with lemon and herbs, and serve.
Bon appétit!

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