GERALD.ph - healthy and gourmet grocer

Blog posts of '2020' 'December'


For your Christmas dinner or New Year feast, get 20% OFF Best-Selling Salmon Fillet Portions until Dec. 23 only! The finest you can find, savory with pleasant texture. Great for the heart as well as the palate. Abundant in heart-friendly omega-3 fatty acids and vitamin D. Serve your family a gourmet and healthy treat.


Wishing you and your loved ones peace, health, and happiness.

Have a wonderful Christimas from GERALD.ph team!

 

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Only the best for you and your family this holiday season. Get 20% OFF Best-Selling Salmon Fillet Portions!

Top-notch flavorful Salmon with delicate texture, rich in good heart-friendly omega-3 fatty acids and vitamin D. Pre-portioned and ready to use for baking, roasting, grilling, pan frying, in sauce, or in your special salmon recipes. Perfect for an exquisite gourmet and healthy meal.


Hurry while supplies last, promo runs until Dec. 23 only!

 

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Steamed Salmon with Herbed Yogurt


Steaming is wonderful to have your way with Salmon, one of life's healthy pleasures. It keeps the fish moist and luscious topped with a clever use of herbed yogurt.

Ingredients

300 g salmon fillet portions
2 tsp olive oil
Salt and freshly cracked black pepper
2 tsp parsley, chopped
2 tsp cilantro, chopped
4 tsp dill, chopped
1 cup plain nonfat yogurt
1 pc lemon, sliced into rounds

Directions

HERBED YOGURT:
Mix the chopped herbs with yogurt and olive oil until well combined.
Season to taste with salt and pepper.
Keep in the fridge until ready to serve.

STEAMED SALMON:
Place water in a wok, then let it boil while covered.
Meanwhile, line a bamboo steamer basket (or simple steamer) with parchment paper.
Poke some holes in the parchment with a knife or a fork.
Line the parchment with the rest of the dill.
Season salmon fillet portions with salt and pepper.
Place fillets over the dill.
Top each fillet with a lemon slice (set aside the rest for later) and cover the steamer.
Once the water comes to a boil, lower the heat to a fast simmer and place the steamer basket on the wok.
Make sure the water does not touch the steamer basket; discard excess water if necessary.
Steam the fish for about 7 to 10 minutes or until just done.
You can check by piercing the fish lightly with the point of a small knife; if it flakes easily, then it is done.
Garnish salmon fillets with dill and black pepper.
Serve with the garlic herb yogurt and extra lemon slices on the side.
Enjoy!


We are back with another offer in our immunity booster series. Get 20% OFF Mango and Strawberry Pureés and have fresh, healthy, delicious, and 100% puréed fruits without preservatives nor coloring.

Serve this colorful and luscious fruit purées this festive season. Use them for your smoothies and shakes, dilute them in water for cool drinks, or reduce them for homemade jams, and sauces for healthy recipes.


Hurry while supplies last, promo runs until Dec. 13 only!

 

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Carrot-Fruity Smoothie

 


A wholesome and colorful goodness in a glass to freshen and bring color to your day.

Ingredients

80 ml Mango fruit purée 
80 ml Strawberry fruit purée
1 Banana
1/2 cup carrots, chopped
1 cup ice

Directions

Mix all ingredients in a blender.
Blend until smooth and frothy.
Serve and enjoy!