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GERALD.ph - healthy and gourmet grocer

Blog posts of '2019' 'June'


GNC partners with GERALD.ph
to bring their selection of premium quality products for health closer to your door. Find what you need for excellent nutrition: multivitamins, dietary supplements, food supplements, digestive support, products for cell rejuvenation, and more, for delivery.

Get 20% OFF introductory price for this week only!

Browse our selection:

Mega Men® One Daily
1,549.00/bottle
₱ 1,239.20
Save: ₱ 310
Premium Multivitamin for men
GNC Mega Men® 50 Plus One Daily
1,699.00/bottle
₱ 1,359.20
Save: ₱ 340
Premium Multivitamins for men ages 50 and up
GNC Women's Ultra Mega® 60s and 90s
One Daily: 1,489.00 /bottle
₱ 1,191.20
Save: ₱ 340
90's: 2,300.00/bottle
₱ 1,840.00
Save: ₱ 460
Premium Multivitamins for women
GNC Triple Strength Fish Oil
2,392.00/bottle
₱ 1,913.60
Save: ₱ 478
Premium Omega-3
GNC New Triple C 1000 90s and 180s
90's: 2,459.00/bottle
₱ 1,967.20
Save: ₱ 340
180's: 5,773.00/bottle
₱ 4,618.40
Save: ₱ 1,155
3x the benefit of regular vitamin C. Timed-release formula increasing its absorption rate.
Natural Brand™ Super Digestive Enzymes
860.00/bottle
₱ 688.00
Save: ₱ 172
Psyllium provides dietary fiber for digestive health.
Natural Brand™ Super Digestive Enzymes
1,835.00/bottle
₱ 1468
Save: ₱ 367
Blend of enzymes that help promote digestion of protein, carbohydrate, and fat. Improves release of vital nutrients and supports digestive health.
LAC StemC®
15,698.00/bottle
₱ 12,558.4
Save: ₱ 3,140
Premium placenta
Hokkaido's premium thoroughbred horse placenta that boosts cellular regeneration.


Now you can have these healthy additions to your diet, along with your convenient grocery shopping experience.

Promo offer is until July 1 only, so order today. 

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Ends Soon: 20% OFF on Broccoli, Cauliflower & Spinach!

20% Discount Imported Veggies from Europe ends this weekend! Get this excellent deal for: Cauliflower, Broccoli and Whole Leaf Spinach!

These are sourced from Europe and are flash frozen upon harvest to ensure freshness, nutrients and vibrance. Prepare your weekly meals with these always handy in your freezer. Have them delivered right to your doorstep! Cash and credit card payments upon delivery are accepted.

Promo runs until this Sunday only, June 23!

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The promo you love is back! Get 20% OFF nutritious and great quality imported vegetables: Cauliflower, Broccoli and Whole Leaf Spinach! Regularly have nutritious imported vegetables without breaking the bank.

These are sourced from Europe and are flash frozen upon harvest to ensure freshness, nutrients and vibrance. Stock up on:

Cauliflower
OLD PRICE :  ₱170.00
NEW PRICE : ₱136.00 / 908 g
Broccoli
OLD PRICE :  ₱199.00
NEW PRICE : ₱159.20 / 908 g
Whole Leaf Spinach
OLD PRICE :  ₱199.00
NEW PRICE : ₱159.20 / 908 g

This promo is until June 22 only, so take advantage!

 

Shop Now

 

Cauliflower Fried Rice

Cauliflower Fried Rice

Cauliflowers are great replacement for rice, a staple recipe for those who are on a keto diet, low-calorie diet, or those wanting to add more whole foods to their meals. This recipe is a dish on its own, but also great to pair with mains. Without meat, it is also an excellent addition to a vegan, vegetarian, even a paleo diet. Let’s get started! 

INGREDIENTS

2 frozen bags of Cauliflower
6 to 10 florets of frozen Broccoli
3/4 cup frozen or canned peas
1 medium-sized carrot, thinly sliced
1 tsp garlic, minced
1 bunch of spring onions, chopped
2 chicken breasts
salt & pepper to taste
2 tbsp. sesame oil
2 to 3 tbsp soy sauce

DIRECTIONS

Put frozen Cauliflower in food processor, and use pulses to slowly chop it to small rice-size pieces.

Prepare chicken breast by seasoning with salt and pepper, and frying in a pan for about 5 to 10 minutes on each side. Shred the meat into small bite-size pieces (leave out for vegan version).

In the same pan, add the oil, cauliflower, and minced garlic. Sauté together for 10 to 15 minutes. Break 1 egg (leave out for vegan version) into the pan, and scramble it in. Add the spring onions, peas, carrots, broccoli, and chicken, making sure to stir frequently.

Add soy sauce and cook for about 5 more minutes or until the veggies have reached your desired crunch. You can drizzle on 1 to 2 tablespoons of soy sauce and sesame oil to add flavor to your liking. Add pepper or Sriracha if you are in the mood for a little spice. Serve on a plate and dig in!