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GERALD.ph - healthy and gourmet grocer

Blog posts of '2019' 'March'

Limited-Time Offer: Get 20% off Free-Range Chicken on GERALD.ph
 

The promo you love is back! Get 20% Discount on Free-Range Chicken, for a limited time only!

Free-range chickens sourced by GERALD.ph are raised to roam freely in green pastures, fresh air, and sunlight, which allows them to provide more health benefits like more Vitamin D and Omega-3. They are fed a nutrient-rich and all-natural diet, which translates to healthier meat.

Get 20% OFF these Best Selling items for this week only:

Locally sourced with NMIS (National Meat Inspection Service certified and certified by GMP (Good Manufacturing Practices.) Raised with no anti-biotics and is fed organic herbal nutrients to support their immune system. Try this healthier option for your family!

This is offer is until March 31 only.

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Credit Card Payment is back!

Credit Card Payment is back!
 
 

You can now once again use your VISA and Mastercard for shopping for your groceries on GERALD.ph!

Select “pay online Visa/Mastercard” during checkout and you will be redirected to our secure payment gateway to complete the online payment.

Free-Range Chicken on Spicy Rice

 

I feel more confident serving my family free-range chicken because I know I am giving them chicken that has more nutrients compared to the regular kind. Go ahead and enjoy this flavorful dish that has a bit of a kick. Excellent for improving your family's appetite for lunch!

INGREDIENTS

For the rice

250 g rice preferably Organic Rice
1 tablespoon curry powder
2 chili (crushed)
Salt

For the coquelet

500 g Free-Range Chicken Drumsticks
4 tablespoons vegetable oil
4 garlic cloves, minced
2 tablespoons soy sauce
2 tablespoons chives (minced)
Salt & pepper to taste

DIRECTIONS

Pour 1.5 liters of water in a casserole. Add curry powder and salt, then the rice. Let boil until rice is cooked.
Drain the rice in a strainer and then add the crushed chili.
Preheat the oven to about 210 °C (410 °F).Mix the vegetable oil, minced garlic, soy sauce, salt, and pepper. Pour this sauce mixture in a large ovenproof casserole. Add the chickens and coat it all over with the sauce. Bake in the oven for 30-40 minutes, continually brushing the sauce on the chicken from time to time. 5 minutes before the chicken is done, put the rice in the oven to reheat.To serve: transfer the rice onto a large serving platter and place the cooked chickens on top. Coat with the rest of the sauce and chicken juices. Sprinkle with minced chives.

Bon appétit!

Recipe courtesy of Pamora Farm

NEW DiabetaMilⓇ Nutritious Drinks and Sugar-free Cookies are now at GERALD.ph! Take 20% OFF at this introductory price until this weekend only!

DiabetaMilⓇ Nutritious Drink is a convenient meal replacement option, specially formulated source of vitamins, minerals, and protein. Enriched with Chromium picolinate and dietary fiber, and has a low GI value (Glycemic Index) of only 30.5 for maintaining safe blood glucose levels. Have it delivered directly to your home!

This offer is until this Sunday, March 17, only!

 

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At GERALD.ph, we strive to provide you with options for your special dietary needs. And we are glad to bring you new delicious nutritious meal replacement for diabetics: NEW DiabetaMilⓇ 20% OFF for a limited time!

DiabetaMilⓇ Nutritious Drink is a specially formulated source of vitamins, minerals, and protein. Enriched with Chromium picolinate and dietary fiber, and has a low GI value (Glycemic Index) of only 30.5. This ensures slow rate of digestion and absorption in the body, which is important for maintaining safe blood glucose levels.

Try their Nutritious Drinks and Diabetic-Friendly Cookies:

 


Take the stress out of planning your meals, if you or someone you know or care for have to deal with diabetes. These are quick, nutritious meal-replacement that tastes great, and can be delivered right to your home.

It is you who can take control of your health. And with DiabetamilⓇ as an option for you, it is easier to achieve better quality of life.

Promo is until March 17 only.

 

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Balsamic-Glazed Salmon Portions


Fatty fish like Salmon is one of the recommended dishes for people with diabetes since it is rich in omega-3 fatty acids, which are especially important for diabetics who have an increased risk of stroke and heart disease. This recipe is another quick-cooking crowd favorite for you to try. Let's get started!

INGREDIENTS

2 pcs salmon fillet portions 
2 Tbsp balsamic vinegar 
1 Tbsp olive oil 
1 Tsp honey 
1 Tbsp dijon mustard 
1 Tbsp rice vinegar (optional)
1 Tbsp lemon juice
pepper

DIRECTIONS

Mix all liquid ingredients plus pepper in a small bowl. Pour this mixture over salmon and allow to marinate for 20 minutes. Place piece of tin foil on a baking sheet and spray with cooking spray. Place the salmon on the baking sheet and bake in an oven preheated to 400 degrees F for 8 to 12 minutes.