Blog posts of '2019' 'January'

Ends Soon: 20% OFF on Broccoli, Cauliflower & Spinach!
 
20% Discount Imported Veggies from Europe ends this weekend! Get this excellent deal for:
Cauliflower, Broccoli and Whole Leaf Spinach !
 
These are sourced from Europe and are flash frozen upon harvest to ensure freshness, nutrients and vibrance. Prepare your weekly meals with these always handy in your freezer. Have them delivered right to your doorstep!
 
Promo runs until February 3 only! 
 
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Get 20% OFF Broccoli, Cauliflower & Spinach for a limited time only!


The promo you love is back! Get 20% OFF nutritious and great quality imported vegetables: Cauliflower, Broccoli and Whole Leaf Spinach! Regularly have nutritious imported vegetables without breaking the bank.

These are sourced from Europe and are flash frozen upon harvest to ensure freshness, nutrients and vibrance. Stock up on:.

 

Cauliflower
OLD PRICE :  ₱170.00
NEW PRICE : ₱136.00 / 908 g
Broccoli
OLD PRICE :  ₱199.00
NEW PRICE : ₱159.20 / 908 g
Whole Leaf Spinach
OLD PRICE :  ₱199.00
NEW PRICE : ₱159.20 / 908 g


This promo is until February 3 only, so take advantage!

 

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Cauliflower Fried Rice


Cauliflowers are great replacement for rice, if you are on a low-calorie diet, or simply wanting to add more whole foods to your meals. It is a staple recipe for those who are on a ketogenic diet. This recipe is a dish on its own, but also great to pair with meat and seafood mains. Without meat, it is also an excellent addition to a vegan, vegetarian, even a paleo diet. Let’s get started!

 

INGREDIENTS

2 frozen bags of Cauliflower
6 to 10 florets of frozen Broccoli
3/4 cup frozen or canned peas
1 medium-sized carrot, thinly sliced
1 tsp garlic, minced
1 bunch of spring onions, chopped
2 chicken breasts
salt & pepper to taste
2 tbsp. sesame oil
2 to 3 tbsp soy sauce

DIRECTIONS

Put frozen Cauliflower in food processor, and use pulses to slowly chop it to small rice-size pieces.

Prepare chicken breast by seasoning with salt and pepper, and frying in a pan for about 5 to 10 minutes on each side. Shred the meat into small bite-size pieces (leave out for vegan version).

In the same pan, add the oil, cauliflower, and minced garlic. Sauté together for 10 to 15 minutes. Break 1 egg (leave out for vegan version) into the pan, and scramble it in. Add the spring onions, peas, carrots, broccoli, and chicken, making sure to stir frequently.

Add soy sauce and cook for about 5 more minutes or until the veggies have reached your desired crunch. You can drizzle on 1 to 2 tablespoons of soy sauce and sesame oil to add flavor to your liking. Add pepper or Sriracha if you are in the mood for a little spice. Serve on a plate and dig in!

 
 

20% Discount on NEW The Spice Hunter Organic Herbs & Spices ends soon! Get Basil, Cayenne Pepper, Cilantro, Cinnamon, Spice Blends and more!

The Spice Hunter is a manufacturer of all-natural gourmet spices and shelf stable foods. Its “natural” statement guarantees all The Spice Hunter products DO NOT contain: Artificial, FD&C Colors, Artificial Flavors, Sweeteners, Chemical Preservatives, MSG, Hydrolyzed Vegetable Proteins, Hydrogenated Oils and Irradiated Ingredients.

Promo runs until January 20 only. So order today!

 

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Welcome 2019 with spice! GERALD.ph deliveries are back in full swing! And we’re giving you great deal to start the year with. Get 20% Off our NEW collection of Organic Herbs & Spice Blends to add flavour and life to your dishes.

These are 100% Organic, made from herbs that have not been exposed to harmful toxic chemicals in their cultivation.

Spice Hunter was the first brand to launch organic spices in the U.S., and a brand you can definitely trust for the best quality spices to grace your kitchen.

Shop for:


Spice Blends


» More Spices at 20% OFF


Promo runs until January 20 only. So order today!

 

Shop Now

 

Tried & Tested All-Purpose Dry Rub

Tried & Tested All-Purpose Dry Rub

Recipe such is this Dry Spice Rub is a great thing to have handy on a barbecue weekend or for a big roast dinner with the family. I'm careful with the brand I use as I find that taste is just not the same without quality herbs & spices. This is a trusted recipe that you can use for any kind of meat or game: pork, chicken, beef, lamb, venison. Let’s get started!

Ingredients:

½ cup paprika,
3 tbsp ground cumin
2 tbsp ground coriander
1 tbsp cayenne pepper, or to taste
¼ cup salt
¼ cup ground ground black pepper
¼ cup brown sugar
¼ cup chile powder

Directions

Prepare a sturdy bowl, and add all ingredients in. With a fork, combine all the ingredients. Mix well and break up any lumps that may form. Keep in airtight sealed container, and use for up to 3 months. Rub on your favorite roast, wrap in aluminum foil, and grill or roast as your recipe calls for.

Gerald.ph healthy & gourmet grocer
A Toast to Another Year
of Healthy & Gourmet Food!


2018 has been a pleasure. We thank you for allowing us into your journey of enjoying exceptionally healthy and gourmet food.

Get ready for another fantastic year of excellent selections and elevated grocery shopping experience.

Let’s all raise our glass to an even more festive gastronomic celebration on GERALD.ph! But firstly, here's a look back on the NEW selections you have enjoyed this year.

All of us at GERALD.ph wishes you a HAPPY NEW YEAR!
On to a great 2019!
Meat Free Protein
Meat Free Protein
» See more
Healthy Rice Alternatives:
Low Calorie & Low Protein Rice & Adlai
Healthy Rice Alternatives: Low Calorie & Low Protein Rice & Adlai
» See more
Healthy Peanut Butter and Nut Spreads
Healthy Peanut Butter and Nut Spreads
» See more
Champagnes and a Bigger Wine Selection
Champagnes and a Bigger Wine Selection
» See more
Dried Fruits & Probiotic Options
Dried Fruits & Probiotic Options
» See more
Organic Seasonings and Condiments
Organic Seasonings and Condiments
» See more
Non-Dairy Milk Alternatives
Non-Dairy Milk Alternatives
» See more
Gourmet Coffee and Chocolate
Gourmet Coffee and Chocolate
» See more
Convenient Ready-to-bake Pastries
Convenient Ready-to-bake Pastries
» See more
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