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GERALD.ph - healthy and gourmet grocer

Blog posts of '2018' 'August'

If you are avoiding meat but still crave the delicious meat taste and texture, then why not try Quorn TM? It's now available for delivery directly to your homes.

Quorn is a healthier more sustainable alternative to animal meat, a great protein source (made of non-animal protein, with zero cholesterol, only 2% saturated fat), and significantly kinder to the environment. This is a meat delicious innovative solution for your no-meat diet! Take 20% OFF at this introductory price for this week only!

Select from these delicious options to make practically any dish you would with meat!


» See more Quorn products


Quorn
products are made of Mycoprotein, a form of single-cell protein derived from fungi (the mushroom family!), that is especially produced for human consumption. The company behind it has been around since 1985, has 30 years of expertise, and has already served 3 billion cholesterol-free meals.

Try this special discount offer until September 16.

 

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Quick Quorn Bolognese

 

Who knew you can make a mean and delicious spaghetti bolognese with 90% less saturated fat? Aside from no cholesterol, this dish cooks in minutes. Convenient and meat free!

INGREDIENTS

200g Quorn TM Meat-Free Grounds 
2 tbsp Olive Oil 
1 piece Onion, minced 
2 cloves Garlic, crushed 
200g Mushrooms Porcini 
or Chanterelle, diced 
1 tbsp Tomato Paste 
1 tbsp Tomato Ketchup 
400ml Tomato Basil Sauce or crushed tomatoes 
1 tbsp Vegetarian Worcestershire Sauce 
1 piece Vegetable Bouillon Cube, dissolved in 150ml hot water 
1 tsp Dried Oregano 
Salt and pepper to taste 
300g Spaghetti, cooked 
Hard cheese (Parmesan or Grana padano)

DIRECTIONS

In a pan, saute the onions over medium heat until translucent. Add the garlic and cook until fragrant, and then add the mushrooms. Cook for another 2-3 minutes. Turn up the heat to high and add the Quorn Grounds, tomato paste, ketchup, tomato sauce, worcestershire sauce, vegetable stock, and Oregano, and season with salt and pepper to your liking. Stir to combine well, cover and simmer for 8 to 10 minutes.

Pour sauce over pasta and serve with grated Parmesan cheese. Enjoy!


We are extending the 20% Discount on our Best-Selling Free-Range Chicken Thighs and Legs until this weekend!

Our Selection of Free-Range Chickens are raised to roam freely around green pastures all-day. They get plenty of sunlight, fresh air, and only natural feeds, which provide these chickens more nutrients like Vitamin D and Omega-3 fatty acids. They are also fed only natural antibiotic free vitamins to boost their immune systems. Buy Free-Range Chicken Thighs & Chicken Legs today! 

Take advantage of this special offer until this Sunday, August 26 , only!

 

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Get this special 20% Discount Offer on Free-Range Chicken on GERALD.ph!

Free-range chickens sourced by GERALD.ph are raised to roam freely in green pastures, fresh air, and sunlight, which allows them to provide more health benefits like more Vitamin D and Omega-3. They are fed a nutrient-rich and all-natural diet, which translates to healthier meat.

Get 20% OFF these Best Selling items for this week only:

Locally sourced with NMIS (National Meat Inspection Service certified and certified by GMP (Good Manufacturing Practices.) Raised with no anti-biotics and is fed organic herbal nutrients to support their immune system. Try this healthier option for your family!

This is offer is until August 22 only.

 

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We are extending the 20% Discount Offer on NEW Calorie-Reduced and Protein-Reduced Rice until this weekend! We are happy to offer you another convenient way you can be healthy on the go! These are perfect for you take to the office or to school, as it requires practically seconds in preparation time.

Try the reducled-calorie rice if you are on low-calorie diet, or diabetic. Try the Protein-reduced rice if you want to be kinder to your liver. This is made suitable for people with Chronic Kidney Disease or liver concerns.

Take advantage of this special offer until this Sunday, August 12, only! 

 

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Who says we can't all enjoy rice? We offer a new solution to get rice lovers a convenient way for quick healthy delicious rice meal: Reduced-Calorie, Reduced-Protein, pre-cooked rice packed especially for convenience. Reheat in minutes and you can have it as part of any meal. Ready-to-eat, perfect to take with you to the office or school! Get these at 20% OFF Introductory Price for a limited time only!

Produced through BiotechJP's unique technology, we provide you with two convenient rice options that are also made suitable for special diets:

At GERALD.ph we hope to bring you more products suitable for special dietary needs. Rice being at the heart of Filipino dining, we are especially happy to bring this solution that can make this staple enjoyable to more people.

Get these at the 20% Off introductory price for this week only!

 

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Artichoke Hearts Gratin

 

Artichoke hearts are prepared by cleaning out whole artichokes, slicing the scales, trimming and scooping the choke or fuzzy center, which sounds tedious, I know. Thankfully, buying readily prepared artichoke hearts is an option as well.

This is a no-brainer incredibly delicious dish you can serve on the side of meat or enjoyed on its own as hors d'oeuvres. This only has a few calories with the cheese. You also have the option of sprinkling just salt pepper and herbs if you want a really low-calorie dish. Let’s get started!

INGREDIENTS

1 lb Artichoke hearts, thawed and patted dry
1 cup Grana Padano Cheese, Grated
2 tbsp Olive Oil, for drizzling


DIRECTIONS

You need dry artichoke hearts for this recipe to work really well. Thaw the frozen artichoke for hearts in room temperature for an hour, laid down on a paper towel to wick away the moisture.

Line a baking sheet with aluminum foil. Lay the artichoke hearts facing upward (scoop face up) on the baking sheet. Grate Grana Padano liberally on top of each piece. If you don’t have Grana Padano you can use the Parmigiano Reggiano (the real parmesan cheese, do not use the fake kind). And then drizzle with olive oil on top.

Put oven in broil setting and place the pan 5 to 6 inches from the heat to cook for about 8 minutes, or until the hearts are tender and the cheese properly browned. Serve on a side of meat or on its own as an appetizer.