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GERALD.ph - healthy and gourmet grocer

Blog posts of '2018' 'February'

20% OFF All Natural Premium Quality Peanut Butter from New Zealand!

What's in our jar? Peanut butter that’s the envy of all peanut butters around! All-natural, made from extra dark roasted hi-oleic peanuts, with just a little organic Marlborough sea salt. You can taste the difference from the ordinary, run of the mill variety. And for this week only, these New All-Natural Peanut Butters are all at 20% OFF!

Hi-oleic peanuts used in these peanut butters are a special type of peanut known for their great flavour and high levels (39%) of monounsaturated fats - the good stuff, fats like what is found in olive oil - linked to reducing cardiovascular disease and lowering cholesterol. Ketogenic diet compatible, non-GMO, gluten-free, and oh so good.

 

 

A serving of Super Crunch or Smooth peanut butter gives you: protein & magnesium, manganese, phosphorous, zinc, iron & copper which are beneficial to health.

This offer expires this March 10.

 

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Peanut Butter Berry Smoothie

Peanut Butter-Berry Smoothie

If you haven’t gotten your smoothie habit on, this is the perfect place to start! Smoothies are a fantastic way to get natural nutritious goodness into your diet. Have it in the morning or as an afternoon snack to revitalize you. And you are not limited to just fruits! This one is a favorite: protein-packed, fills you up, and is simply delicious. And with the hot summer months upon us, we all can use a healthy refreshing way to cool down.


INGREDIENTS

1 ripe banana
¼ cup Smooth Peanut butter
1 cup unsweetened almond milk, or soymilk
1 pinch of salt
1 cup frozen berries of your choice


DIRECTIONS

Blend all ingredients together until smooth.

 

20% Off Superfood Snacks!

We're extending the 20% Off Discount Offer on our new Superfood Cracker Chips until this weekend! Try these delicious and nutritious superfood snacks at this great value before offer expires.

 

These are made with your health in mind: heart-healthy, with nutritious ingredients and without any junk, vegan and gluten-free. Superfood as snacks is a great way to get nutrients like plant-based protein and omega-3 essential fatty acids that deliver big health benefits such as lowering the risk of heart disease, and improving cognitive functions among others, all while you leisurely eat.

 

This offer is extended until this Sunday, February 25!

 

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Another heart healthy Omerga-3 food: Cured and smoked, a delicacy of healthy pre-sliced salmon for your recipes and appetizing hors-d'œuvres. Tops the canapés with cream cheese and lemon drops, goes well with omelette and salad. Used as ingredient in pasta sauces and quiches.

Smoked Salmon

20% OFF NEW Superfood Cracker Chips!

20% OFF Healthy Lentil and Sesame Chips Crackers! Delicious Spinach Dip Recipe


To continue to provide you with the best healthy alternatives, GERALD.ph gives you these NEW Superfood Cracker Chips! Both hand-rolled and made of healthy wholesome ingredients. They are heart healthy, vegetarian and vegan friendly, as well as gluten-free.


Great for dipping but are equally fantastic when enjoyed on their own.


Try them at 20% OFF For a limited time only!

 

This special offer is valid until Feb 21 only.

 

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Easy Delicious Spinach Dip

Easy Delicious Spinach Dip

 

A good spinach dip is probably one of the few kid-friendly spinach concoctions moms can whip up. Spinach can even out the indulgence of sour cream, and so it is great for a movie night snack. Definitely a true crowd pleaser. You need practically 5 minutes to make it. Ready to try?

INGREDIENTS

1 cup whole leaf spinach (chopped)
¼ cup bacon (diced)
1 cup sour cream
1/3 cup onions (thinly chopped)
2 tablespoons extra-virgin olive oil (optional)

DIRECTIONS

Defrost spinach 15 to 30 minutes in your refrigerator, and chop. Alternatively, you can try fresh spinach for immediate use. However, I like this frozen version as I can stock it in my freezer and it can be ready for use anytime. Combine this with sour cream, onions. Stir until well combined. Cover and refrigerate for a few hours.

Fry diced bacon in olive oil. If your bacon has ample fat content. You can do away with the olive oil and simply fry the meat with no oil, and the fat will render out of the meat as you fry it.

Top the spinach dip mixture with bacon. Serve.

 

Free Box of Macarons per Bottle  of Piper Heidsieck Champagne

Let us help make your Valentine's Day celebration extra special. For this week, our Piper-Heidsieck Premium Champagne comes with 1 free box authentic French Macarons! (P390.00 value, absolutely FREE!)


Piper-Heidsieck Cuvée Brut, the signature cuvée of this Champagne brand, gives you a vibrant and rich variety of its blend of 100 crus of its Champagne vineyards. An elegant classic bottle that will help you set the romantic mood.

 

Free Box of Macarons per Bottle  of Piper Hiedsieck Champagne
Macarons (6 pieces)
Box of 6, in different flavors
Get P390.00 value for FREE!

 

This is paired perfectly with authentic French Macarons, beloved as gifts for their unequalled beauty, elegance and unique flavor. Our macarons offer delicate flavor and just the right sweetness with a balanced crisp, smooth, creamy and luscious experience in every bite.Box of 6 pieces includes:

• Chocolate
• Caramel
• Vanilla
• Raspberry
• Pistachio
• Lemon

 

This special offer is valid until Feb 14 only.

 

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Salmon Roast For Two

Salmon Roast For Two

Very few can top a home-cooked heart healthy meal to set a romantic mood. The effort you put into it plus the warm feeling of privacy dining at home just sets the right tone. Try this Salmon Recipe that is both easy to do and delicious, with generous omega-3 that’s good for heart health.


INGREDIENTS

Salmon Filllet Portions (2 portions)
Pinch of pepper
Pinch of smoked paprika
1 tbsp maple syrup
1 tbsp Dijon Mustard
Olive oil


DIRECTIONS

Preheat the oven to 450°F. While preheating, prepare the sauce: Combine the maple syrup, mustard, paprika, salt, and pepper.

Prepare the baking sheet by lining it with aluminum foil, and applying a coat of olive oil or cooking spray. Put the fillets on the baking sheet and brush with the mustard mixture, making sure it is coated evenly on all sides. Put in the oven to roast for 8 to 12 minutes.

Depending on the thickness of the salmon, this process can increment by 1 to 2 minutes. If less than an inch thick, start checking for doneness after 6 minutes. Cooked fish flakes easily apart with a fork, uncooked fish has a translucent color and spongy texture. If still uncooked, keep checking every 1 minute.

Serve in a nice serving dish with some green beans and herbed rice for a nice complete meal.