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Black Cod Gindara Fillet

Frozen
500-550g per pack

1,390 PHP / kg
₱ 750

Known for its rich satiny buttery taste and delicate velvety texture, Gindara gets the nickname “butterfish”. Also called Black Cod, Sablefish, or Silver Cod, this fish is irresistibly delicious.


Black Cod

Average Nutritional ValuesPer 85 g
Calories213 
Total Fat 17 g 26%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 2.2 g 
Monounsaturated Fat 8.8 g 
Cholesterol 54 mg 18%
Sodium 61 mg 3%
Potassium 390 mg 11%
Total Carbohydrate 0 g 
Dietary Fiber0 g 
Protein 15 g 
Vitamin A  5.7%
Vitamin C  0%
Calcium  2.9%
Iron  7.7%

Percent values are based on a 2000 calorie diet.

Indonesia

Eat within 1-2 days. Any longer, the portion will be searing, poke, or cooking grade.

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Product reviews for Black Cod Gindara Fillet

Timothy
11/18/2021 9:46 PM
beautiful fillet
A repeat order, this fillet is so delicious and has great soft texture.
Was this review helpful? Yes / No (1/0)