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GERALD.ph - healthy and gourmet grocer

Frozen Artichoke Bottoms

Frozen Healty Food
1lb (454g)/bag
₱ 240
Sold per pack

Artichoke Bottoms

₱ 659 /kg

Also called artichoke hearts, these are trimmed and sorted before being washed, blanched, and then frozen. Tender and ready to cook, it's up to you to serve them in salads, in a pan of vegetables, or in a gratin… there's no limit to what you can do!


Pressure cooker: Cook 8 minutes from the time the pressure cooker whistles.

Casserole: Cook 8-12 minutes from the time the water simmers.

Steamer: In a steamer basket placed over simmering water, cover and cook for 15 to 17 minutes.

Microwave: Cook with ½ glass of water, covered, for 12 minutes (250g) or 17 minutes (500g).

Frozen artichoke bottoms

Average Nutritional Values (serving size 100g)Per 100 g
Calories47 *
Total Fat0 g0%
Saturated Fat0 g0%
Total Carbohydrates9.41 g3%
Dietary Fiber4.7 g19%
Sugars1.18 g 
Protein3.53 g4% 
Salt0.329 g14% 
Potassium0.259 g 
Vitamin A0%
Vitamin C54%
Calcium0%
Iron5%

*Percent values are based on a 2000-calorie diet.

Europe

In the freezer at 0°F (–18°C) or below.

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Product reviews for Frozen Artichoke Bottoms

Tyler
5/12/2021 4:46 PM
best part
This part of artichokes is rare, hard to find and this is the best part! Good thing this shop has an amazing array of frozen veggies, nice.
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Rick
11/10/2017 2:33 PM
versatile veggie
Very healthy, goes well with salad or as ingredient to any recipe. It's delicious, fry them like fries or bake them with any meat. Super healthy
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